What help is there for over eaters ? Or compulsive eaters ?
All human behaviour (such as over eating, under eating, compulsions, OCD etc etc) stems from 2 basic misunderstandings of where the human experience comes from.
All modern therapy ( over 400 types ) try to deal with the symptoms of these misunderstandings from the ' outside in ' ( which means they are all techniques, models and theories) and they don't always work.
True change and freedom from these toxic and unhealthy behaviours comes from the 'inside out '
and have it sink in enough. I know what I \"should do\" and I know what im doing is wrong. Ive got 2 small...
This is obviously distressing and I'm at a loss on what to do next! Any advice from anyone is appreciated...