Hi, I’m a 15 year old girl, 5 foot 7 and 109 pounds. I was diagnosed in October with anorexia nervosa. Before my diagnosis I was a cross country runner and while I was on the team I gradually made my portions smaller and smaller while my excercise was getting increasingly higher. My parents were beginning to worry when I started to take out whole food groups( mainly carbs- would freak out over a piece of bread). I am obsessed with healthy eating and am constantly looking up if foods are “healthy” I still have these good phobias. Running became my life, and I’m now on the track team only because it is the most social interaction I have. I go to two practices a week(this is what my nutritionist suggested). I became obsessed with excercise as well and even though I’m not supposed to, I do around an hour of working out in my room. I can’t go a day without excercise and it’s scaring me. The only reason I’m not losing any more weight at the moment is the fact that I drink two boost + a day (360 Calories each) and banana pb smoothies. My parents now have to make all my meals and watch me eat. I am afraid to eat out at restaurants and I have Ruined my families lives with ED. I have gained 5 lbs since diagnosis and it is a slow process. How do I resist the urge to excercise? Also, a lot of times I don’t even think I have a problem, but when I know I do, I don’t want to let go of anorexia. How do I help myself recover?