Cope: Dont Overthink - Talk ED (eating d...

Talk ED (eating disorders)

3,562 members1,497 posts

Cope

2 Replies

Dont

Overthink

2 Replies
Agora1 profile image
Agora1

Gucina, very good advice for any of us. xx

It’s not easy. I know. But if I try not to think too much and just do it then it works. Overthinking and feeling sorry for oneself doesn’t help.

Not what you're looking for?

You may also like...

How to cope with losing the "gap"

So it's been almost a month since I started recovery, and I've obviously noticed changes in my...