I'm trying to understand why, as a result of my anxiety, I overeat to the point of feeling sick and eventually making myself sick. It only makes me feel worse.
As soon as I feel remotely unstable, or my routine is interrupted, I have days or even weeks of continuous binges and purging.
From the age of 14 I have suffered from bulimia and anorexia, but since entering my mid-twenties these elements of my life have been replaced by binge eating and consequent purges.
I've tried to stop this behaviour, but eventually it always comes back to this ... and I can always feel it coming. It is ruining my life.
All advice is appreciated and welcome.
If you would like to lend this to me I would be very grateful.