Weight Loss

[sue13hils]

Hi all last week started slimming world and lost 3 pounds it's a start of things that will help my heart.

[Diamonddaisy]

Well done sue13hils!!! I am starting a weight loss journey too. Not with slimming world. I'm doing on my own., so far gone from 94kg to 86. I've got a smaller plate and have dropped stuff like chips and bread (they don't agree with me anyway). Anyway, just wishing you good luck on your weigh loss journey 🤗

[sue13hils in reply to Diamonddaisy]

Thankyou

[Droopyfagash]

Well done I'm convinced if we can loose weight it will only help our hearts love lost 33kg and not had an AF episode since August. Keep up the good work.

[sue13hils in reply to Droopyfagash]

Wow that's brilliant

[LindaDaisy]

Me too. Good luck

[wilsond]

Well done! Thought id share this,saw the cho!esterol consultant recently as my level was 11.5,said cut all carbs by 50%,as if we dont burn them off,we convert quickly to sugar,then fat!

Best wishes