foods

[aceace12]

Still confused on what food to eat on AS . I have been going by prostate.net ...

chicken yes on some sites chicken no on others ... seems like no red meat at all.. which I can deal with. Any gud suggestions ????

David

[Hidden]

A urology surgeon I consult with says meat no more the 2x a week. I told him I've gone vegetarian and sometimes vegan. He said that will help. I'd stay away from red meat for sure.

[aceace12 in reply to Hidden]

Ok thanks trying to go vegan but it’s tough

[Hidden in reply to aceace12]

My wife is a vegetarian so I’ve been sorta vegetarian for close to 18 years since she converted at that time. We dabble with vegan but not a requirement for us.

[Mahnahvu]

I went Keto to starve the cancer of it's preferred fuel, glucose. After 6 months my PSA dropped from 8.29 to 6.4 and the biopsy showed no change in the tissue samples. Correlation doesn't mean causation, but I think the theory is correct about fueling by ketones vs glucose.

[Gpinkk]

Go to nutritionfacts.org and search videos using keywords: prostate cancer, methionine, IGF1

[aceace12 in reply to Gpinkk]

Ok thanks will do

[123-Anoka]

I have followed a dietary cancer coaching regiment called Square One. Just google Chris Wark's Square One. Module 1 is 46 minutes long and it's free. If you like the direction then there's an investment of something like $150 to watch / own the additional 9 modules and related books. It has been a life changer for me and quite honestly I feel better than I have in decades. Lost 25 lbs too.

[aceace12]

k thanks,