I feel tired,loss of appetite,short tampered,always yawning,sleeping too much,hatred,breathing heavily,severe headaches what is this

[Tsuro]

[Tsuro]

I need help

[BRN873]

Tsuro

Yes the chances are you do need help.

However, before making an apointment with your GP write a list of all the symptoms you are experiencing and when they started.

I'm no medical expert but the chances are they are a result of long term stress/anxiety/depression, only pedical professional can help, but in order for them to help properly they will need as much info as you can provide.

Don't be surprised if they refer you to specialists, this may take time and if you can afford private treatment I woyuld suggest you go down this route first.

There are helplines you can call (NHS ?) just for an initial chat, they may be able to offer some instant advice like relaxation techniques you could try.

Good luck !