Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

Broken Record

I hate to sound like broken record. Im stuck in past remembering all the bad events of my life and dreding the future as I age. I cant seem to get my act...

I hate to sound like broken record. Im stuck in past remembering all the bad ev...

PeaceNeed

•2 days ago

56 Replies

Anxiety disorders sucks so bad

My anxiety has been worse while taking antidepressants..who has any new idea?

Elizabeth444

•1 day ago

32 Replies

Okay, are you up for a pointless stupid question?

I'm betting no one has a good answer to this one, but what the heck, nothing ventured... I'm not sleeping well at night for the last few weeks. Waking and...

I'm betting no one has a good answer to this one, but what the heck, nothing ven...

Nothing_but_books

•3 days ago

48 Replies

Depression

Please can someone share any ideas with me now

Angelalewison

•4 hours ago

9 Replies

Low sodium too much caffeine

Does anyone else have trouble with drinking too many fluids? I have a bad habit of drinking a lot of tea. I almost ended up in the hospital last week. Dr told...

Does anyone else have trouble with drinking too many fluids? I have a bad habit...

April2024

•5 days ago

38 Replies

Introduction I guess

Hello! I've had anxiety for a long time (with some panic attacks) and I'm finding lately I'm having sort of long term sweeping moods. For example, I was more...

Hello! I've had anxiety for a long time (with some panic attacks) and I'm find...

Sausagedogman

•2 days ago

24 Replies

Going to a gym wish me luck

Going to a gym where potentially other people will be at...nervous that the strangers will see me from afar and notice me and give me a dirty look or something...

Going to a gym where potentially other people will be at...nervous that the stra...

EricJones

•2 days ago

24 Replies

Where is 'twinkly' or 'Mandy' or any of her name changes?

I have been concerned because Mandy/Twinkly has seemed to be off the radar? I always had a good rapport with Mandy and struck up a good friendship ,or as...

I have been concerned because Mandy/Twinkly has seemed to be off the radar? I ...

secrets22

•11 hours ago

10 Replies

INFORMATION IS KING

Hey Everyone This site is so freaking invaluable! For any of us just to be able to vent, to be heard, and know somebody else out there gets what’s going on...

Hey Everyone This site is so freaking invaluable! For any of us just to be a...

Craigliving4Jane

•11 hours ago

10 Replies

Question..

Would like the groups opinion on why it is somewhat easier for a person to help others while battling....or in what used to my way of avoiding helping myself

Would like the groups opinion on why it is somewhat easier for a person to help ...

mizzou7016

•12 hours ago

10 Replies

Alone

Just feeling kinda lonely which leads to overthinking,anxiety and depression. Sometimes even with family around who do support me, I still feel alone in my...

Just feeling kinda lonely which leads to overthinking,anxiety and depression. So...

Shield_Of_Faith

•3 days ago

23 Replies

I NEED SUPPORT

I'm just here to rant and hopefully seek support from people who've gone through the same. I was emotionally abused by my own family and it drove me to...

I'm just here to rant and hopefully seek support from people who've gone through...

Phoenix-africa

•8 days ago

30 Replies

Acceptance issues

Hi, I’ve known I’m gay for several years now, but I’m still struggling to accept it. Can anyone relate?

Hi, I’ve known I’m gay for several years now, but I’m still struggling to accept...

Aguila1794

•1 day ago

12 Replies

Sitting next to my fellow housemates

As I sit next to my fellow housemates and the staff member.. Hyper vigilance runs over me. I feel overly focused on the staff members and everything that...

As I sit next to my fellow housemates and the staff member.. Hyper vigilance run...

EricJones

•5 days ago

23 Replies

I hate myself

I hate myself so much. I'm miserable every day. I'm stuck in a tiny rural town in a conservative state filled with bigots. I don't have a single friend, I...

I hate myself so much. I'm miserable every day. I'm stuck in a tiny rural town i...

frankenstein13

•1 day ago

10 Replies

panic disorder

have any of you tried ketamine therapy for PTSD and panic disorder?

Glitterismyfavcolor

•5 days ago

21 Replies

Each and every one of us may have a specific Happy Place ?

In reference to the above, what fuels your happiness and what is your " Happy Place ".I recently discovered my Happy Place at a Hotel based in Turkey , having...

In reference to the above, what fuels your happiness and what is your " Happy P...

Roukaya

•18 days ago

38 Replies

well here IAM…

back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant with my family I was eating and suddenly this IMPENDING DOOM...

back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant ...

Mindfulnessxo

•27 days ago

44 Replies

I'm feeling so down and depressed today

That's it

Girlllllll123pizza

•26 days ago

41 Replies

Holocaust Remembrance Week

I’m Jewish. As some of you might know, after my years with HU is that My father, aunt and grandparents were Holocaust survivors. On this evening of May 5th...

I’m Jewish. As some of you might know, after my years with HU is that My father,...

Shnookie

•13 days ago

29 Replies

I need some support

I'm going to the mall and my friend is getting a haircut at the mall. We'll probably do other stuff there too. I'm super anxious to sit in the room with him...

I'm going to the mall and my friend is getting a haircut at the mall. We'll prob...

EricJones

•14 days ago

29 Replies

emotional abuse

my husband and I usually get along on a surface level. I treat him well. But he does things that are wrong, so that if I confront him he can deny it and chew...

my husband and I usually get along on a surface level. I treat him well. But he ...

LuvScooby

•2 days ago

11 Replies

Public bathroom shyness

does anyone else struggle with public bathroom shyness? For some reason I just can’t even pee in public. It’s like a mental block and no matter what I tell...

does anyone else struggle with public bathroom shyness? For some reason I just c...

Slinkygoldfish

•1 month ago

43 Replies

How to manage my stress around my acquaintances

I know I keep talking about these issues and I apologize if you're getting sick of hearing about it, but I need to find ways to tolerate being downstairs with...

I know I keep talking about these issues and I apologize if you're getting sick ...

EricJones

•3 days ago

13 Replies

Sitting at the kitchen table

So i'm sitting at the kitchen table with a bunch of people and it makes me very uncomfortable. i'm afraid that they will all see that i am nervous and that i'm...

So i'm sitting at the kitchen table with a bunch of people and it makes me very ...

EricJones

•4 days ago

15 Replies

music 🎶

I’m making a playlist to listen to when I’m feeling down… looking for upbeat songs that are about struggling- like Kelly Clarkson “people like us”. Getting...

I’m making a playlist to listen to when I’m feeling down… looking for upbeat son...

So_It_Goes

•17 days ago

30 Replies

Depressed

Depression is real ..I now understand the world depression

Elizabeth444

•1 day ago

8 Replies

Self Worth

I've talked about this before, I don't want to be a broken record. I just struggle with my self worth. I feel I'm nothing most of the time and I feel I...

I've talked about this before, I don't want to be a broken record. I just strugg...

Shield_Of_Faith

•15 days ago

26 Replies

coping with loss of loved one

How soon is it advisable to get counselling to cope with an unexpected death of a loved one? I’m guessing well over a week? Last Sunday my partners brother...

How soon is it advisable to get counselling to cope with an unexpected death of ...

keeley24

•6 days ago

16 Replies

What's wrong with psychiatric healthcare?

Honestly, a lot.As someone who has been to countless psychiatric clinics and hospitals of the course of a decade and ironically also studying medicine in...

Honestly, a lot.As someone who has been to countless psychiatric clinics and hos...

MiamiJacket84

•29 days ago

35 Replies

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