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Low carb high fat (LCHF) diet
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Air fryer?
Is anyone using an air fryer on a
LCHF
diet
? Any suggestions to add? For the record, I was convinced this was a good model by ATK https://www.youtube.com/watch?v=WwKAjdqCd4Q and their recommended model is currently £59 at argos, which considering VAT is 20% is a huge bargain!
Is anyone using an air fryer on a
LCHF
diet
? Any suggestions to add? For the record, I was convinced this was a good model by ATK https://www.youtube.com/watch?v=WwKAjdqCd4Q and their recommended model is currently £59 at argos, which considering VAT is 20% is a huge bargain!
atrax_robustus
in
Low-Carb High-Fat (LCHF)
7 months ago
T3 only and feeling a bit desperate
I have been taking T3 only for a handful of years now and for a couple of them on a
LCHF
diet
I was happy enough. I lost weight, and felt good.
I have been taking T3 only for a handful of years now and for a couple of them on a
LCHF
diet
I was happy enough. I lost weight, and felt good.
Icicles
in
Thyroid UK
18 days ago
WEEKLY CHAT: 29th APRIL-5th May 🥦🥬🥙
Good morning amazing runners! I hope that those of us who are preparing for the HU10 are fine tuning their plans and will have their fitness finely honed for the big week. A Spring run was such a brilliant idea linda9389 . Despite my incessant bleating about the recent cold wet spell (as in the whole
Good morning amazing runners! I hope that those of us who are preparing for the HU10 are fine tuning their plans and will have their fitness finely honed for the big week. A Spring run was such a brilliant idea linda9389 . Despite my incessant bleating about the recent cold wet spell (as in the whole
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
1 month ago
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New Member. Like to know , explore, LCHF diet for vegetarian
Read other posts and explore receipes
Read other posts and explore receipes
Skinnyblue
in
Low-Carb High-Fat (LCHF)
1 year ago
Low Carb, High Fat - Well That Didn't Work Did It!
One thing being very much pushed is a low carb, high fat (
LCHF
)
diet
. Claims include that it achieves better diabetic ciontrol and despite being high in saturated fats colesterol is unaffected. I have always been rather dubious about the claims with some of the research looking questionable.
One thing being very much pushed is a low carb, high fat (
LCHF
)
diet
. Claims include that it achieves better diabetic ciontrol and despite being high in saturated fats colesterol is unaffected. I have always been rather dubious about the claims with some of the research looking questionable.
MichaelJH
Heart Star
in
British Heart Foundation
1 year ago
Gluten or dairy free?
Hi everyone. I have posted previously about raised antibodies (Anti-TG 347 range <115, and Anti-TPO 53.6 range <34) Now having got my head around this, I can considering a gluten free diet to try to reduce the inflammation. My thyroid appears to be working normally - most recent results with a 9am
Hi everyone. I have posted previously about raised antibodies (Anti-TG 347 range <115, and Anti-TPO 53.6 range <34) Now having got my head around this, I can considering a gluten free diet to try to reduce the inflammation. My thyroid appears to be working normally - most recent results with a 9am
Sweetpea1234
in
Thyroid UK
2 days ago
Low-carb diet
Here's something that says that a low-carb diet may be helpful for IBS: https://www.npr.org/sections/shots-health-news/2024/05/30/g-s1-372/ibs-treatment-diet-low-fodmap-carb I've been following one for other reasons, and it seems to be working pretty well for me. Anybody else ever given it a try?
Here's something that says that a low-carb diet may be helpful for IBS: https://www.npr.org/sections/shots-health-news/2024/05/30/g-s1-372/ibs-treatment-diet-low-fodmap-carb I've been following one for other reasons, and it seems to be working pretty well for me. Anybody else ever given it a try?
winfong
in
IBS Network
4 days ago
Ezetemibe side affects
Hi all. Has anyone been on Ezetemibe for cholesterol? I've been on it for 3 weeks and I'm feeling dreadful. Very low mood on verge of tears all the time. My chest aches as do my shoulders and one foot. I can't take statins so they're trying me on this. My cholesterol was 6 total and it's come down to
Hi all. Has anyone been on Ezetemibe for cholesterol? I've been on it for 3 weeks and I'm feeling dreadful. Very low mood on verge of tears all the time. My chest aches as do my shoulders and one foot. I can't take statins so they're trying me on this. My cholesterol was 6 total and it's come down to
Haz58
in
Cholesterol Support
9 days ago
Anyone out there try the carnivore diet.
I have been on a low carb diet since my diagnosis back in March of 2023 . Eligard and Erleada have got my PSA down from 195 down to 0.01. I have been watching a lot of YouTube video's touting the health benefits of a carnivore diet. So far the only prostate diet person posting video's on YouTube that
I have been on a low carb diet since my diagnosis back in March of 2023 . Eligard and Erleada have got my PSA down from 195 down to 0.01. I have been watching a lot of YouTube video's touting the health benefits of a carnivore diet. So far the only prostate diet person posting video's on YouTube that
Bigmaristuff
in
Advanced Prostate Cancer
13 days ago
Low carbs
Im 2 years in on my PMR journey with a really bad flare last July. Which took me back to the beginning. After reading on here about eating a low carb diet. I got out my 800 fast keto book and started cooking from it. Where I don’t stick to 800 I do try to be no more than 1,200 calories. And no more
Im 2 years in on my PMR journey with a really bad flare last July. Which took me back to the beginning. After reading on here about eating a low carb diet. I got out my 800 fast keto book and started cooking from it. Where I don’t stick to 800 I do try to be no more than 1,200 calories. And no more
LilyRose19
in
PMRGCAuk
17 days ago
A few developments - anybody got similar
Don’t want to bore you all but I have had a couple of developments recently apart from having my Rituximab extended for another year. Firstly I am on statins since last Thursday, I am fit, I get out, eat a low carb/high fibre diet but my cholesterol is around 7 so it just shows you. No after effects
Don’t want to bore you all but I have had a couple of developments recently apart from having my Rituximab extended for another year. Firstly I am on statins since last Thursday, I am fit, I get out, eat a low carb/high fibre diet but my cholesterol is around 7 so it just shows you. No after effects
Investigator1
in
Vasculitis UK
17 days ago
T3 trial continues
Hi there - here are my latest bloods - done fasting with no meds and before 9am - last dose of levo 24 hours before - last dose T3 12 hours before I've worked hard at improving vitamins and minerals - still ferritin is a bit low but currently on a dose of iron tabs from GP so may improve by the end
Hi there - here are my latest bloods - done fasting with no meds and before 9am - last dose of levo 24 hours before - last dose T3 12 hours before I've worked hard at improving vitamins and minerals - still ferritin is a bit low but currently on a dose of iron tabs from GP so may improve by the end
Rambling9
in
Thyroid UK
19 days ago
Reactive hypoglycemia (suspected): low carb/ high protein diet.
Hello everyone. : I have suspected reactive hypoglycemia ( Hashis, MCAS, ME/ CFS, Fibromyalgia, amongst other diagnoses, as well as perimenopausal). Thyroid Meds: Armour NDT. The RH has not yet been confirmed by a medical professional, but due to the ongoing and worsening symptoms, and extreme carb
Hello everyone. : I have suspected reactive hypoglycemia ( Hashis, MCAS, ME/ CFS, Fibromyalgia, amongst other diagnoses, as well as perimenopausal). Thyroid Meds: Armour NDT. The RH has not yet been confirmed by a medical professional, but due to the ongoing and worsening symptoms, and extreme carb
Swissgirl
in
Thyroid UK
20 days ago
W3R1 - lead leg running
Oomph, this was hard. I couldn't breathe, my legs were from lead, the wind somehow was always in my fave and not the back, and it started raining at the end of the run. At least my dog was obedient and she was happy to run with me :)I googled reasons for lead leg running feeling, and I don't expect any
Oomph, this was hard. I couldn't breathe, my legs were from lead, the wind somehow was always in my fave and not the back, and it started raining at the end of the run. At least my dog was obedient and she was happy to run with me :)I googled reasons for lead leg running feeling, and I don't expect any
IgaT
Graduate
in
Couch to 5K
22 days ago
Which is more damaging, high triglycerides or high blood glucose?
I have both conditions and have been given a different diet for each. I think it’s going to be impossible to live without fats AND carbohydrates. Which do you think would be the lesser of two evils? I’m currently on a low carb high fat diet.
I have both conditions and have been given a different diet for each. I think it’s going to be impossible to live without fats AND carbohydrates. Which do you think would be the lesser of two evils? I’m currently on a low carb high fat diet.
Triglyceride
in
British Heart Foundation
25 days ago
Pred reduction and feelings of low blood sugar
'Morning everyone! I am using DL's slow taper and have reduced to the dose which has caused flares in the past - between 5mg and 7mg. I have been on 6mg for over a week and have noticed feelings of hunger and the associated feelings of low blood sugar plus, this morning, tightness in the neck muscles
'Morning everyone! I am using DL's slow taper and have reduced to the dose which has caused flares in the past - between 5mg and 7mg. I have been on 6mg for over a week and have noticed feelings of hunger and the associated feelings of low blood sugar plus, this morning, tightness in the neck muscles
Miserere
in
PMRGCAuk
29 days ago
levothyroxine
Diagnosed eight weeks ago underactive thyroid even though I had no symptoms. 25mg given and 12 days later reduced to 12.5 as I was so ill. 4 weeks later I was bedridden, severe headaches and unable to urinate so took myself off them as Surgery would not respond. Informed Surgery what I had done they
Diagnosed eight weeks ago underactive thyroid even though I had no symptoms. 25mg given and 12 days later reduced to 12.5 as I was so ill. 4 weeks later I was bedridden, severe headaches and unable to urinate so took myself off them as Surgery would not respond. Informed Surgery what I had done they
Sunny-time
in
Thyroid UK
1 month ago
Farxia
Any transplant patients experience in taking Farxia to lower blood sugar, would like to know any side effects experienced. I am 9 years post kidney transplant, my A1C is slowly increasing. Tried metforin several years ago, caused blood sugar to crash and blood pressure to drop. Doc prescribed
Any transplant patients experience in taking Farxia to lower blood sugar, would like to know any side effects experienced. I am 9 years post kidney transplant, my A1C is slowly increasing. Tried metforin several years ago, caused blood sugar to crash and blood pressure to drop. Doc prescribed
Frayfl
in
Kidney Transplant
1 month ago
low carb bread, rolls. Worth trying?
greetings lovely people. In to week 5 after confirmed PMR diagnosis. Feeling tons better. just started VERY slow tapering from 15mg Lots in today’s forum about diet. Thanks to this forum I started low carb immediate and have lost 10 pounds! Lots of internet ads about low carb bread etc. has anyone
greetings lovely people. In to week 5 after confirmed PMR diagnosis. Feeling tons better. just started VERY slow tapering from 15mg Lots in today’s forum about diet. Thanks to this forum I started low carb immediate and have lost 10 pounds! Lots of internet ads about low carb bread etc. has anyone
Scaredofpred
in
PMRGCAuk
1 month ago
gluten free
I kept reading about gluten free diets helping people on levothyroxine but never stuck to it properly for more than a few days, until now. I have been, to my knowledge, entirely gluten free for 2 full weeks and I just wanted to come here and say that I feel much better ! I have been going to the toilet
I kept reading about gluten free diets helping people on levothyroxine but never stuck to it properly for more than a few days, until now. I have been, to my knowledge, entirely gluten free for 2 full weeks and I just wanted to come here and say that I feel much better ! I have been going to the toilet
Tuesday28
in
Thyroid UK
1 month ago
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