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Still fighting
Finding things hard lost nearly two stone in weight started smoking. have complex PTSD ocd and depression therapist not sure how to treat me on tablets I have self harmed scared and not sure how to help myself have been house bound am. for months stared to go walking to help but need to sort these
Finding things hard lost nearly two stone in weight started smoking. have complex PTSD ocd and depression therapist not sure how to treat me on tablets I have self harmed scared and not sure how to help myself have been house bound am. for months stared to go walking to help but need to sort these
amandaj
in
Anxiety Support
11 years ago
I Need Help Sleeping
Since leaving ICU in May last year I have had trouble sleeping. My doctor's surgery has a no sleeping pill policy and have suggested lying still and emptying the mind and willing my self to sleep. This is not possible for someone with PTSD. I have tried Kalms & similar products, but nothing. Can
Since leaving ICU in May last year I have had trouble sleeping. My doctor's surgery has a no sleeping pill policy and have suggested lying still and emptying the mind and willing my self to sleep. This is not possible for someone with PTSD. I have tried Kalms & similar products, but nothing. Can
Lacemaker
in
ICUsteps
11 years ago
W5 R3 - I did it!
Well tonight was the run I've been dreading - the big 20 minutes. My journey home from work did nothing to help as we got stuck on the tube in a tunnel for 25 minutes as someone had got on to the tracks and was just standing there! All the power got switched off and we had to wait for the police
Well tonight was the run I've been dreading - the big 20 minutes. My journey home from work did nothing to help as we got stuck on the tube in a tunnel for 25 minutes as someone had got on to the tracks and was just standing there! All the power got switched off and we had to wait for the police
LondonKel
Graduate
in
Couch to 5K
11 years ago
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Hello,not blogged for a while! and WELCOME any new members from over the last few weeks!
Hi - just a quick one to say hello, not written much for a while. and this partly to report progress made. I have been very busy with both my children being very unwell, My daughter and her Lupus and suspected Hughes having endless seizure type episodes, and severe fatigue, driving her back to bed,
Hi - just a quick one to say hello, not written much for a while. and this partly to report progress made. I have been very busy with both my children being very unwell, My daughter and her Lupus and suspected Hughes having endless seizure type episodes, and severe fatigue, driving her back to bed,
MaryF
Administrator
in
Hughes Syndrome APS Forum
11 years ago
St Johns Wort and knitting
Just wondering if any takes St Johns Wort, I took it years ago but can't remember if it made any difference. I have started taking them again and wonder how long it takes before you notice any difference. I have noticed the brand I buy has been repackaged with 'help with low mood' not mentioning depression
Just wondering if any takes St Johns Wort, I took it years ago but can't remember if it made any difference. I have started taking them again and wonder how long it takes before you notice any difference. I have noticed the brand I buy has been repackaged with 'help with low mood' not mentioning depression
Tara67
in
Anxiety Support
11 years ago
SAD!! no more walking with laura
well just done week6run2 and i feel a little sad laura said at end that from now on we will be running constantly which means bo more walks with laura and im sure when you walk laura talks more to you and that really keeps me going .Dont get me wrong aim of the game is to run and i must admit stopping
well just done week6run2 and i feel a little sad laura said at end that from now on we will be running constantly which means bo more walks with laura and im sure when you walk laura talks more to you and that really keeps me going .Dont get me wrong aim of the game is to run and i must admit stopping
mason73
Graduate
in
Couch to 5K
11 years ago
Any tips
Hi have had a assessment today got told I have complex PTSD, oCd ,and depression not that sure what to tackle first
Hi have had a assessment today got told I have complex PTSD, oCd ,and depression not that sure what to tackle first
amandaj
in
Anxiety Support
11 years ago
back to square 1..
Hi all my lovely friends,me again with my phobia of taking meds...went to my dr and she told me to try st johns wort for a month,if that isin't helping she will put me on low dose a/d...that was 4 days ago and i'm sitting here taking nothing, knowing I need something.my head is muddled ,have nausea ,
Hi all my lovely friends,me again with my phobia of taking meds...went to my dr and she told me to try st johns wort for a month,if that isin't helping she will put me on low dose a/d...that was 4 days ago and i'm sitting here taking nothing, knowing I need something.my head is muddled ,have nausea ,
miarose
in
Anxiety Support
11 years ago
Help re low mood medication/vitamins?
Hi there Does anybody know of any treatment vitamins that do not affect thyroid meds.... as I know St Johns wort has a major effect... help... just one of my side effects of underactive.. :-(
Hi there Does anybody know of any treatment vitamins that do not affect thyroid meds.... as I know St Johns wort has a major effect... help... just one of my side effects of underactive.. :-(
sandrab1969
in
Thyroid UK
11 years ago
Any ideas how to pep up 38 year old sluggish ovaries? Had my drugs upped to the max. Got 7 folicles but only 3 seem to be growing. Thanks.
pumpkin1
in
Fertility Network UK
11 years ago
Would anyone with Vitiligo/Port Wine Stain/Acne Scarring/Facial Scarring like to appear in an online video for a London skincare company?
Hi, I'm a video producer from London and I'm looking for several people to appear in an online video for a skincare client called Dermablend. They have an exciting new product that will cover up any blemishes, scars or skin conditions should you want to! The aim of the project is to produce an effective
Hi, I'm a video producer from London and I'm looking for several people to appear in an online video for a skincare client called Dermablend. They have an exciting new product that will cover up any blemishes, scars or skin conditions should you want to! The aim of the project is to produce an effective
HMTProductions
in
MY SKIN
11 years ago
Can talking about delusional memory turn it into full blown PTSD?
Hello everyone, I've been reading through your stories and things that have been shared for a while but have decided I need to speak up and ask a couple of things. The encouragement that comes from just knowing there are people who have walked some of my path is wonderful - thank you. I was in ICU
Hello everyone, I've been reading through your stories and things that have been shared for a while but have decided I need to speak up and ask a couple of things. The encouragement that comes from just knowing there are people who have walked some of my path is wonderful - thank you. I was in ICU
engraved
in
ICUsteps
11 years ago
Thyroxine and natural antidepressants
Hello, i'm on quite a high dosage of thyroxine (200mg) so I can't take St John's Wort or 5TTP I don't think. I have a good diet and exercise every day but due to some recent events I've been very down and can't snap out of it. Can anyone recommend a herbal antidepressant that won't interfere with my
Hello, i'm on quite a high dosage of thyroxine (200mg) so I can't take St John's Wort or 5TTP I don't think. I have a good diet and exercise every day but due to some recent events I've been very down and can't snap out of it. Can anyone recommend a herbal antidepressant that won't interfere with my
sazzles206
in
Mental Health Support
11 years ago
Having a tough time......
I've never posted anything here before, or in fact anywhere else. Just having a tough time and am hoping for someone to come along and give me a pep talk! Over the last couple of weeks I have been feeling low and anxious. To give you so,e background, I'm in my early 30's with a baby and husband, work
I've never posted anything here before, or in fact anywhere else. Just having a tough time and am hoping for someone to come along and give me a pep talk! Over the last couple of weeks I have been feeling low and anxious. To give you so,e background, I'm in my early 30's with a baby and husband, work
Hidden
in
Anxiety Support
11 years ago
Would anyone be interested in a meeting for having problems with OCD, PTSD etc: after your stay in ICU?
I also run a support group and I am wondering if this will help any of you. I do know that this problem varies from one person to another.
I also run a support group and I am wondering if this will help any of you. I do know that this problem varies from one person to another.
doreen100
in
ICUsteps
11 years ago
Don't think I am coping well unable to go out side or leave my bedroom was told about 20 years ago have PTSD how can I change
amandaj
in
Anxiety Support
11 years ago
St Johns Wort
I have very bad health anxiety and used to take citalopram which i stopped taking last year as i felt ok. I felt so unwell when i first started the anti depressants that it has put me off going back on it again. Has anyone tried st johns wort?
I have very bad health anxiety and used to take citalopram which i stopped taking last year as i felt ok. I felt so unwell when i first started the anti depressants that it has put me off going back on it again. Has anyone tried st johns wort?
calsie
in
Anxiety Support
11 years ago
St. John's Wort
I started taking St John's Wort tablets five days ago and I'm thinking about upping the dose and taking two tablets a day instead of one because it hasn't improved anything, in fact my mood has dipped further as far as me going to bed thinking about how I don't have a future and there's no point caring
I started taking St John's Wort tablets five days ago and I'm thinking about upping the dose and taking two tablets a day instead of one because it hasn't improved anything, in fact my mood has dipped further as far as me going to bed thinking about how I don't have a future and there's no point caring
Jessicajayx
in
Mental Health Support
11 years ago
Is it possible to get over anxiety without medication or with herbal medicine such as St John's Wort?
I am suffering from anxiety after changing jobs abou 7 months ago. I had been in my old job 9 years and although I was bored was very settled. This is quite different although it's tme same field and I use the same skills. I got stressed because my boss went through a stressful period herself and was
I am suffering from anxiety after changing jobs abou 7 months ago. I had been in my old job 9 years and although I was bored was very settled. This is quite different although it's tme same field and I use the same skills. I got stressed because my boss went through a stressful period herself and was
mikl
in
Anxiety Support
11 years ago
Week 8: Run 1...Rebooted
Yay. After some extra stretching, lots of water, my usual 10min warm up walk and a good old fashioned pep talk (out loud to myself not looking like a crazy person or anything :/) I completed the first run of week 8 :) all 28mins and no shin pain :). Run 2 will have to wait a couple of days because the
Yay. After some extra stretching, lots of water, my usual 10min warm up walk and a good old fashioned pep talk (out loud to myself not looking like a crazy person or anything :/) I completed the first run of week 8 :) all 28mins and no shin pain :). Run 2 will have to wait a couple of days because the
Lifewithoutthecouch
Graduate
in
Couch to 5K
12 years ago
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