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Magnesium citrate
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Magnesium for palpitations
Hi all, Just wondering what type of
magnesium
you take to improve palpitations. I have been taking
magnesium
citrate
but on reading up I think
magnesium
taurate may be the current one? I have not had much luck with the
citrate
.
Hi all, Just wondering what type of
magnesium
you take to improve palpitations. I have been taking
magnesium
citrate
but on reading up I think
magnesium
taurate may be the current one? I have not had much luck with the
citrate
.
Compostella1
in
Thyroid UK
2 years ago
Magnesium-which one is the best?
Hi everyone, I haven't posted for a long time, but commented on posts here and there....and read all daily. I wonder if anyone could give me some advice re: magnesium supplement... I bought my last one from Holland&Barrett and it was magnesium oxide, I have read somewhere it is the most inferior type
Hi everyone, I haven't posted for a long time, but commented on posts here and there....and read all daily. I wonder if anyone could give me some advice re: magnesium supplement... I bought my last one from Holland&Barrett and it was magnesium oxide, I have read somewhere it is the most inferior type
Nadeje
in
British Heart Foundation
2 years ago
Magnesium Secondary Adrenal Insufficiency
Hi Could anyone help please I have Secondary Adrenal Insufficiency & Hypothyroidism I take Hydrocortisone as I don't produce any Cortisol & T4 & T3 & many other meds I don't sleep hardly at all & was considering taking Magnesium However I read that Magnesium lowers Cortisol Does anyone know
Hi Could anyone help please I have Secondary Adrenal Insufficiency & Hypothyroidism I take Hydrocortisone as I don't produce any Cortisol & T4 & T3 & many other meds I don't sleep hardly at all & was considering taking Magnesium However I read that Magnesium lowers Cortisol Does anyone know
Topaz21
in
Thyroid UK
2 years ago
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Bloodtest next week
Hi I have a 3 month re-test bloodtest next friday and wondered if i should stop taking any of my supplements, apart from the B complex? i also take iron, vitamin c, vitamin d3 + k2 and occasionally magnesium ( i keep forgetting 😳) Thanks 😊
Hi I have a 3 month re-test bloodtest next friday and wondered if i should stop taking any of my supplements, apart from the B complex? i also take iron, vitamin c, vitamin d3 + k2 and occasionally magnesium ( i keep forgetting 😳) Thanks 😊
catpurple7
in
Thyroid UK
2 years ago
Is it B12 deficiency, cortisol issues or COVID related?
I had Covid in March and since then have been feeling pretty much all of the rotten signs and symptoms I had when on T4 only as well as some more awful ones indicative of B12 deficiency. My ferritin vit D but especially B12 have all taken a dive. I have always had above range B12 without supplements.
I had Covid in March and since then have been feeling pretty much all of the rotten signs and symptoms I had when on T4 only as well as some more awful ones indicative of B12 deficiency. My ferritin vit D but especially B12 have all taken a dive. I have always had above range B12 without supplements.
Daisywhoopsa
in
Thyroid UK
2 years ago
Bloods on lower dose + Intermittent Fasting
Latest bloods on 125mcgs liquid Levo (random brands due to supply issues!!). Dose was reduced 6 weeks ago from 140mcgs due to IF pushing up FT4 and dropping TSH. Levo stopped 24hrs before test. Test was at 8.45am. B Complex stopped 7 days before test and B12 spray + 1mg Methylfolate taken in replacement
Latest bloods on 125mcgs liquid Levo (random brands due to supply issues!!). Dose was reduced 6 weeks ago from 140mcgs due to IF pushing up FT4 and dropping TSH. Levo stopped 24hrs before test. Test was at 8.45am. B Complex stopped 7 days before test and B12 spray + 1mg Methylfolate taken in replacement
Jaydee1507
Administrator
in
Thyroid UK
2 years ago
blood test results help
Good Morning, I have new thyroid results, very different from my last post I think, bit confused now. I did a medicheck blood test, Tuesday 9am, didn't take any vitamins or thyroxin (175mg) for a good couple of days before. Vit D, B12, Folate and Ferritin are very similar to previous result. I have
Good Morning, I have new thyroid results, very different from my last post I think, bit confused now. I did a medicheck blood test, Tuesday 9am, didn't take any vitamins or thyroxin (175mg) for a good couple of days before. Vit D, B12, Folate and Ferritin are very similar to previous result. I have
Ankles
in
Thyroid UK
2 years ago
Blood test results
Hi I have had a Medichecks blood test before having my Endo appointment next week. I’m on 50 mcg levothyroxine and 10 mcg Liothyronine (taken as 5 mcg twice daily). My TSH levels are low and TPA very high. Is this normal on combination therapy? While I feel better on this regime I cannot lose the
Hi I have had a Medichecks blood test before having my Endo appointment next week. I’m on 50 mcg levothyroxine and 10 mcg Liothyronine (taken as 5 mcg twice daily). My TSH levels are low and TPA very high. Is this normal on combination therapy? While I feel better on this regime I cannot lose the
Simba53
in
Thyroid UK
2 years ago
My unicorn journey continues...
So, ive been discussed at MDT again... as i reacted to benralizumab then was switched to mepolizumab again reacted within 5 mins... respiratory team have now said i cant have any interleukin (IL)-5–eosinophil pathway treatment, including mepolizumab and reslizumab that target IL-5 itself, and benralizumab
So, ive been discussed at MDT again... as i reacted to benralizumab then was switched to mepolizumab again reacted within 5 mins... respiratory team have now said i cant have any interleukin (IL)-5–eosinophil pathway treatment, including mepolizumab and reslizumab that target IL-5 itself, and benralizumab
mylungshateme
in
Asthma Community Forum
2 years ago
B1 Therapy- transitioning from oral to sublingual
Hello PWP Community, Does anyone have experience in converting from oral dosages to sublingual B1? I’ve been having very good experience with the Oral HCL of 2400mg daily in 3 x 800 or 4 x 600mg. I’d like to convert to the sublingual as its purportedly a smaller dosage and single administration daily
Hello PWP Community, Does anyone have experience in converting from oral dosages to sublingual B1? I’ve been having very good experience with the Oral HCL of 2400mg daily in 3 x 800 or 4 x 600mg. I’d like to convert to the sublingual as its purportedly a smaller dosage and single administration daily
Nicopwp
in
Cure Parkinson's
2 years ago
any higher strength iron glycinate supplements?
Hi, thanks in advance. My teenager is taking iron glycinate 27mg iron per tablet. I sourced this after the fumarate prescribed by GP seemed to be giving stomach pain. Current dose of 1 per day is maybe not sufficient to increase her ferritin. It was around 15 for several years (till I read up about
Hi, thanks in advance. My teenager is taking iron glycinate 27mg iron per tablet. I sourced this after the fumarate prescribed by GP seemed to be giving stomach pain. Current dose of 1 per day is maybe not sufficient to increase her ferritin. It was around 15 for several years (till I read up about
camomile9
in
Thyroid UK
2 years ago
magnesium oil
5.5 years into PMR. Mega stress for the last two. Been stuck on 4mgs pred for over year. 😫 If I try 3.5, one day only, returning to 4 the next, fine for first 24 hours, then the pain returns. Am now trying massaging magnesium oil on calves as they seem to stiffen the worst. Has anyone else tried
5.5 years into PMR. Mega stress for the last two. Been stuck on 4mgs pred for over year. 😫 If I try 3.5, one day only, returning to 4 the next, fine for first 24 hours, then the pain returns. Am now trying massaging magnesium oil on calves as they seem to stiffen the worst. Has anyone else tried
Poshdog
in
PMRGCAuk
2 years ago
I wonder if anyone else has tried bathing in magnesium salts?
I’m not claiming it as a miracle cure - in fact, I don’t think it’s a cure at all - but it seems to help soothe some of the symptoms in my creaky old body. I don’t think it’s a good idea to do it too often, and anyhow we’re supposed to be saving water and the flakes are quite expensive, but once a week
I’m not claiming it as a miracle cure - in fact, I don’t think it’s a cure at all - but it seems to help soothe some of the symptoms in my creaky old body. I don’t think it’s a good idea to do it too often, and anyhow we’re supposed to be saving water and the flakes are quite expensive, but once a week
calibriel
in
PMRGCAuk
2 years ago
Please help me form a plan of action based on my blood results!
Just got my bloods back and would appreciate any advice what all these could mean and/or how I can myself get well(er) as I am not at all convinced this knowledge will ever come from my clueless but kind GP and NHS Endo. By way of background, thyroid disease runs in my family, and I have had years
Just got my bloods back and would appreciate any advice what all these could mean and/or how I can myself get well(er) as I am not at all convinced this knowledge will ever come from my clueless but kind GP and NHS Endo. By way of background, thyroid disease runs in my family, and I have had years
blogfrog
in
Thyroid UK
2 years ago
GCA condition steroid effects or both?
I was diagnosed with GCA two months ago and tapered down to 17.5 mg steroids from 60 mg. I have had insomnia from the start which is improving as the steroid dosage is reduced. I have practised good sleep hygiene - the full works, expensive sleep inducing bath foam, massage oil, magnesium oil spray,
I was diagnosed with GCA two months ago and tapered down to 17.5 mg steroids from 60 mg. I have had insomnia from the start which is improving as the steroid dosage is reduced. I have practised good sleep hygiene - the full works, expensive sleep inducing bath foam, massage oil, magnesium oil spray,
Bluey-1
in
PMRGCAuk
2 years ago
Latest results , advice appreciated
My latest results are below. Taken in line with guidance on here re timings, doses, vitamins etc. Would appreciate some advice, thank you Inflammation: CRP HS 2.29 mg/L (Range: 0 - 5) Iron Status: Ferritin 127.0 ug/L (Range: 13 - 150) Vitamins: Folate - Serum 8.32 ug/L (Range: > 3.89) Vitamin
My latest results are below. Taken in line with guidance on here re timings, doses, vitamins etc. Would appreciate some advice, thank you Inflammation: CRP HS 2.29 mg/L (Range: 0 - 5) Iron Status: Ferritin 127.0 ug/L (Range: 13 - 150) Vitamins: Folate - Serum 8.32 ug/L (Range: > 3.89) Vitamin
Molly161018
in
Thyroid UK
2 years ago
improvement in bone density
I was diagnosed with osteoporosis nearly 3 years , was totally in shock , I’m 58 and I thought really healthy Consultant insisted on alendroncic acid which I took for 6 weeks then started reading about the side effect so stopped taking them He wasn’t pleased but said he’d see in 2 years and I’d
I was diagnosed with osteoporosis nearly 3 years , was totally in shock , I’m 58 and I thought really healthy Consultant insisted on alendroncic acid which I took for 6 weeks then started reading about the side effect so stopped taking them He wasn’t pleased but said he’d see in 2 years and I’d
Deee64
in
Bone Health and Osteoporosis UK
2 years ago
Shock, upset and flare up of hashimotos thyroiditis
I am on a gluten-free diet, dairy free and take supplements :-
Magnesium
citrate
100mg (3 tablets daily) Selenium 200ug Omega 3, 6 and 9 Vegan multivitamin and mineral On the whole I do not experience many 'flare up's since following the above changes.
I am on a gluten-free diet, dairy free and take supplements :-
Magnesium
citrate
100mg (3 tablets daily) Selenium 200ug Omega 3, 6 and 9 Vegan multivitamin and mineral On the whole I do not experience many 'flare up's since following the above changes.
alibongo
in
Thyroid UK
2 years ago
long term hair loss
Having been on levothyroxine for more than 10 years I have gone from having very thick hair to continually losing handfuls over the years and now having thin hair. I've asked GPS a few times but had no help. I take iron, biotin, selenium, magnesium, zinc, collegen and multi vitamins. Has anyone found
Having been on levothyroxine for more than 10 years I have gone from having very thick hair to continually losing handfuls over the years and now having thin hair. I've asked GPS a few times but had no help. I take iron, biotin, selenium, magnesium, zinc, collegen and multi vitamins. Has anyone found
Suesuzz
in
Thyroid UK
2 years ago
supplements for teenage migraine
Hello, Can anyone advise which supplements are worth trying for migraines and how much? I saw on the Cleveland’s clinic site the mention of riboflavin, magnesium and coenzyme q10 but it didn’t say how much and if suitable for a 14 year old. My daughter has suffered migraines since the age of 3
Hello, Can anyone advise which supplements are worth trying for migraines and how much? I saw on the Cleveland’s clinic site the mention of riboflavin, magnesium and coenzyme q10 but it didn’t say how much and if suitable for a 14 year old. My daughter has suffered migraines since the age of 3
Sparklyjenson
in
National Migraine Centre
2 years ago
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