Good evening everyone, Here is a pol... - Vegan Foods for Life
Good evening everyone, Here is a poll on what you think is your healthiest food choice: Thanks to Jerry for this, it was his idea ๐
Thanks Deb's and you're being modest as it was based on your idea. I love polls and think they're fun so if anyone has a poll idea then please just say. ๐
Lol good poll whichever one of you had the idea, sound like a joint effort to me! I always buy organic vegetables but I just wish they werenโt so expensive and there was more availability! ๐
Totally agree with you, they are pricey. All food was organic years ago, food is so mass produced now๐
Jerry is so good, he thinks of good polls. Now I've chosen fermented, never had it but I've only ever read good things about fermented food. I buy organic carrots but want to buymuch more organic.
as far as organic goes there is a list of the " dirty dozen " foods somewhere - will look for the link later -that tells you which foods to concentrate on if you can only afford some organics.ie it tells you which foods are sprayed the most so these are the ones to avoid. I would always recommend dairy ,lettuce ,potatoes and tomatoes and most fruit to be organic unless you peel like oranges , melons, pineapples etct.
Thanks for that. I was told about carrots a few years ago in that they really should be organic as they are heavily affected by the pesticides. I don't have dairy as I'm Vegan.
I don't eat much fruit as I have IBS so struggle with fructose.
yes to the carrots too -in fact I think most root veg would probably score badly.
Thank you, I'll have a look at organic veg boxes near where I live.
Sorry about dairy reference - forgot this was a vegan forum๐