4-7-8 Breathing Music - (Anxiety, Tinnitus, Stress relief. Calming. Sleep

[writingonsilence]

Hello,

I've composed this little piece of music to help people coping with aniety, tinnitus & stress.

youtube.com/watch?v=ok3yzHU...(Not working as expected?)

Explanation is found in the video description.

Good luck

[Turnitdown]

Getting an error while trying to play the music.

[ShakeelaBTA]

Hello and welcome to the British Tinnitus Association forum.

Do feel free to ask any questions, I hope that you find this a helpful and supportive place to help you manage your tinnitus.

Please be mindful of posting links to other sites on the Forum.

We have some resources that you might like to check out in addition to our home here:

tinnitus.org.uk (information and support details)

takeontinnitus.co.uk (free tinnitus management programme)

Helpline 0800 018 0527 (Monday-Friday 9am-5pm) (outside the UK you can call [phone])

Kind regards

Shakeela

[BlueSky70]

Doesn't work