What has been the biggest change for ... - SNRPMP Graduates ...
What has been the biggest change for you since attending a Pain Management Programme? (Please select all that apply)
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5
I can set achievable goals for myself
5
I feel less on my own with my pain
4
I am more active
4
I feel able to improve my self-management of pain
4
I can share my worries and concerns with others
3
I have a better understanding of my pain
3
I know how to pace my activities
3
I practise mindfulness/meditation/relaxation