Which of the below have you tried to ... - Sudden Cardiac Ar...
Which of the below have you tried to improve your overall health? Select all that apply
Meditation for my head health.
Quit smoking.
Eliminated alcohol until I could have just one instead of ten.
Eating a small amount of fish after 30 years as a vegetarian. That was quite a big deal
I have given up alcohol and now eat low carb, high fat, high protein. So I say healthy diet.
How can I exercise when have dysponea [Dukes analysis] & pulmonary hypertension[ bronchopneumonia age 5] Late father a pharmacist treated .Just moving is my exercise If go like Late Mother it will be severe multi infart dementia hoisted everywhere she was half my weight mine is caused by untreated oedema lipo-lymphoedema.Only just got water tablets having had to go to Europe for gastric band, gall bladder out and abdomnoplasty because of discrimination here. Ialso have CFS /fibro , low thyroid & Disability found in my 20s spina bifia occult caused spinal spasms the chronic utis acute 3 weekly & neurogenic bladder.
