So you have high blood pressure. What now?
Living with high blood pressure is a 12-part programme that aims to help you understand your condition and make steady and sustainable lifestyle changes to bring your blood pressure to a healthier level. The programme has been created with the expertise of BHF senior cardiac nurses and dietitians. Each week we'll focus on a different theme, guide you to helpful and trusted information, and suggest things you can do.
Living with high blood pressure is a 12-part programme that aims to help you understand your condition and make steady and sustainable lifestyle changes to bring your blood pressure to a healthier level.
The programme has been created with the expertise of BHF senior cardiac nurses and dietitians. Each week we'll focus on a different theme, guide you to helpful and trusted information, and suggest things you can do.
This programme aims to help you to: