Offical information about exercise in pregnancy

[Albastudentmidwife]

Hi everyone! I am looking for an official guidance regarding exercise in pregnancy to study about, could someone help me? thanks

[Hidden]

Have you checked nct.org.uk/pregnancy/good-e... ?

Hope it helps

[roxannacar]

NHS choices might have something ... however if you're a student midwife probably should be asking at university for official guidance esp. if it's for exam material!