Please pick which of the following to... - Osteoarthritis Ac...
Please pick which of the following topics related to nutrition, weight management and OA that you would like to know more about:
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1 Reply
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Thanks for the survey. I'd really like if you had advice for gentle and more vigorous exercise. I have osteoarthritis in my feet hips and knees and i started to learn to rollerskate as the gliding motion is better than say a bike, however I couldn't find anything to say 'go for it'. Activities like Hula hooping could also be helpful (although does involve the knees). It would be great to see fun, less mainstream exercises being showcased for people living with arthritis, where possible. Thanks