Ohhh God,its getting tougher day by day...☹🙇‍♀️😫😏

[pratyaya_23]

Waiting for some miracle to happen..🙈🤔😮😫🙏

[LeighBlyth]

It can get better.

I've dramatically improved - I was a physical wreck, in constant pain, depressed and feeling hopeless that anything would ever get better.

I learned to use my body better, by focusing on using the right muscles - the 5 main muscles of movement, starting from my Base-Line (pelvic floor Base, rectus abdominis Line).

I'm more than happy to answer questions, or just read what you've got to say.

Here's a good start:

healthunlocked.com/my-fibro......?

[pratyaya_23 in reply to LeighBlyth]

thnx for sharing🙏