Keystone habits and mindfulness
Lauraclubsoda in Club Soda2 years ago
Club Soda co-founder Jussi did a webinar for our members. He first talked about habits – in particular keystone habits. These can be any hab...
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f2012 in Diabetes India3 years ago
last wednesday i knew that my HB1ac is 6.6,in the morning today friday, i took my fasting after 10 hours glucose it is 102,then 2 hours afte...
jennylove12 in Anxiety Supporta year ago
I’ve been feeling very down lately. I’ve been thinking about the future and what it will b like for me. I’m alone and I’m scared when I get ...
Needed Female Co.
Ghost-on-point in Headway2 years ago
Finally after 1 half years in new location... Explored some other cities
Normally just have my routine places and my bubble existence. N...
Has anyone had Stem cell Therapy? I listened to a seminar locally recently and it sounds interesting...
greatjohn in Advanced Prostate Cancera year ago
I found it interesting...but also see it called \"nonsense\" and \"quackery\" on some online sites. The testimonials are \"too good to beli...
Suggestion for administration
YuliK in PMRGCAuk3 months ago
May I be cheeky and put forward a suggestion? which in my opinion would be a great benefit to each thread.
Would it be possible...
Desperately need to lose weight
Suzyj1 in Weight Loss NHS2 years ago
I'm the heaviest I've ever been at 11 and half stone I'm 5.8 and since losing my mum in August I've piled the weight on, I'm a full time car...
Acceptance: The Key to Permanent Recovery from Panic and Anxiety
frompanictopeace in Anxiety Support7 years ago
Because an attitude of utter and true acceptance is the keystone to recovery when suffering from panic and anxiety, it is vitally important ...
For those interested in the Gut Microbiome--NYT research article
Lucy11 in NRAS2 years agoPOPULAR
There's no disputing that gut microbiome is starting to take a front row seat in research.
Have we 'undiversified' our microbiome by eating ...
I have constant pain in all of my joints. Docs can't diagnose and keep prescribing painkillers which make me constipated.iam male age 70
bighibee1 in Pain Concern6 years ago
Is anybody else suffering similar and any advice, I get very little sleep.
One piece At a Time
My mum negatively :\" your Always zonked out looking \"
Friend: Don't tell me your still in Bed.... ( 10 a.m saterday )
Me inside my Head :I'm...
Newbe to the site
Rover25 in PMRGCAuk7 months ago
Diagnosed October 2015, started on 30mg pred, after several relapses managed to get off pred in May this year.
Fine for 3+ months, then...
KI-100 in Anxiety and Depression Support2 years ago
I have experienced anxiety for most of my life. My emotions cycle through periods of feeling really anxious for days or weeks at a time and...
my experience as diabetic of 30 years over.
chinusanyal in Diabetes India6 years ago
Though I am a doctor of other domain.I did not care at the onset.for I believed on my health. gynae&obst. is laborious which I tackled till ...
So frustrated, and i feel useless.
missjwren in NRAS6 years ago
I'm finding that im getting so frustrated of late. all those simple diy jobs i used to be able to do is now impossible.. Woke up to find cur...
Re: Now have shingles!
Liz001 in MPN Voice4 years agoPOPULAR
Sorry guys and gals just going to have a bit of a moan. Did not make London forum llast week as had stomach bug and all that that entails. O...
1 2 3 4 .... 1 2 3 4 ....... oh heck
newyorker570 in Couch to 5K7 years agoPOPULAR
Tried the new stepping stone pod cast yesterday. Lovely to hear Lauras' voice again but wow couldn't keep up with the fast pace. I kept goi...
Greetings from Breckenridge, Colorado
Dexy5 in Bridge to 10K3 months agoPOPULAR
Hello everybody, we have just completed our 3rd day on the slopes and I’m pleased to say it is gradually warming up from the -28C of our fi...
Cure for Coeliac Disease?
tmoxon in Gluten Free Guerrillas7 years agoPOPULAR
Just seen on a CD facebook page this link and thought I would post it on here immusant.com/
It would be great if this is something that wil...
'Microbiome/ Gut Health Book List' from AARA
Kai-- in Cure Arthritis Community2 years ago
at NRAS post: 'Microbiome/Gut Health Book List': healthunlocked.com/nras/pos...
[From earlier p...
Might Nano-oncology Resurrect Old Anticancer Drugs?
shazie in CLL Support Association5 years ago
Interesting brief article about nano
Time Machine 😀
rubyred777 in British Lung Foundation4 years agoPOPULAR
Good Day Everyone
I see theres still some tension from the
debate. It was a good one . Our Suz sure
knows how to make a point ! Shes good.
Cade83 in Thyroid UK3 months agoPOPULAR
Hi everyone, I just wondered if anyone has ever been misdiagnosed with CFS and actually they have hypothyroidism? I got private bloods done ...
Would seeing an Immunologist and Hematologist help?
Hidden in PBC Foundation6 years agoPOPULAR
In having PBC, I've asked my gastro if I can also be referred to an Immunologist (to rule out any other autoimmune diseases) and a Hematolog...
Microbiome/Gut Health Book List
AARA in NRAS2 years ago
I have had a request for more details of more books and authors regarding
Re Medication vs Natural
Damaged in NRAS3 years agoPOPULAR
Hi, I am Canadian and find the policies regarding treatment varies quite dramatically. Here, even if you have a drug plan medical services (...
Teenager and Education issues. Help!!
TeeTeeK in ADHD Parents Together10 months ago
My 14 yr. old got into trouble at school and has to be homeschooled. I have always had a terrible time with him and homework, Now it is awfu...
Anxiety and seizures
morganerzal in Epilepsy Action3 months ago
Hi all, I just downloaded this app because I’ve been desperately struggling to adjust my lifestyle after my recent diagnosis of epilepsy at ...
Some Words of Encouragement. Severe RA and No Meds. right now. The Benefits of a Healthier Microbiome
AARA in NRAS2 years agoPOPULAR
Hi All those with RA.
Many of you on this site have recently been diagnosed with Rheumatoid Arthritis and your Medics are yet to find somethi...
jimbob99999 in Advanced Prostate Cancer10 months agoPOPULAR
As an update, I was diagnosed with PSA 194 in October 2017. Started Eligard and chemo. I finished chemo in March 2018 and PSA down to...
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