Any personal experience lowering morning highs?
I would like to know how can I lower my fasting glucose number, apart from medication....
Good evening everyone. Hope your all well....
Why is PD Chronic and Degenerative?
There is a lot mentioned in pd literature about slowing the progress of pd?...
Low carb high fat diet effect on cholesterol
I have spent the last 10 weeks on a low carb high fat ( LCHF ) diet. Blood results before ( in brackets ) and after: Triglycerides 1.8 ( 3.1 ...
The Question of Diet and Pca Revisited: At Least For Me!
Since Michael Smerconish was off this July 4th weekend, I idly flipped through the channels to see what else I might watch and landed on PBS....
An intro to LCHF
An LCHF diet – surprisingly enough – is low in carbohydrates ( starches ) and high in fats. Protein can be anywhere in the normal range, from...
Just wanted to report how much better I'm feeling on a High fat diet. Eating olive oil, nuts, grass fed butter, avocado....
Are You Missing These Steps to Health?
For at least the last 100 years or so many " experts " have had an incomplete understanding of what it takes to greatly improve insulin resis...
dear sir pls suggest me high fat diet and what should I incorporate with low carb as aware of low carb but confused with high fat .. pls sugg...
An introduction to hyperinsulinemia
People with hyperinsulinemia has difficulty maintaining a normal blood sugar level which means the pancreas has to produce increasing amount ...
One of my doctors had advised the below. I am confused....
change of plans
Over the last 2 months I've started T3, and now take methylated b12 and folate ( in addition to the vit d and other supplements I was already...
Smelling your food makes you fat.
Our sense of smell is key to the enjoyment of food, so it may be no surprise that in experiments at the University of California, Berkeley, o...
Works With Out Cancer
Hi Everyone, I have tried many different meds, supplements, there is one that has kicked the shit out of this monster inside of me... I will ...
Diabetes type 2
How to select low carb high fat diet for reversal of diabetes type 2...
Lancet study on carbs: a critique
This is quite long, so rather than clutter up Zest's thread ( or the other one discussing the newspaper editorial ) I thought I'd better crea...
Newly diagnosed NASH
Hi. Thought I would say hello....
Hi,my name is Katie and I was diagnosed with fibromyalgia about 10 years ago. I believe I got fibromyalgia due to my sons traumatic birth and...
Hi my name is Chris I had a kidney transplant in 03 and for the last year I been doing a low carb high fat diet and have lost 62 lb. dose any...
Low carbs and high fat
What faty food eatable in high fat diet I confused and eat more eggs and animals food now I m suffering from Heart Blockage Pls tell what hig...
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