Stress causes physiological changes th... - Hepatitis C Support

Hepatitis C Support

683 members359 posts

Stress causes physiological changes that impact the health of the liver. How do you try to minimize stress in your life and body?

8 Voters
5
I do my best to get enough sleep every night
3
I like to meditate to clear my head
2
I supplement with curcumin, because it can impact emotional well-being
2
None of the above
1
I use a combination of the above to reduce stress in my life
1
I write my thoughts in a journal, and it helps relieve daily stress
1
I go to Yoga classes
1
Stress is not an issue for me

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.