Stress causes physiological changes th... - Hepatitis C Support

Hepatitis C Support

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Stress causes physiological changes that impact the health of the liver. How do you try to minimize stress in your life and body?

8 Voters
5
I do my best to get enough sleep every night
3
I like to meditate to clear my head
2
I supplement with curcumin, because it can impact emotional well-being
2
None of the above
1
I use a combination of the above to reduce stress in my life
1
I write my thoughts in a journal, and it helps relieve daily stress
1
I go to Yoga classes
1
Stress is not an issue for me