Stress causes physiological changes th... - Hepatitis C Support

Hepatitis C Support

683 members•359 posts

Stress causes physiological changes that impact the health of the liver. How do you try to minimize stress in your life and body?

•8 years ago•8 Voters

Please select all that apply:

I use a combination of the above to reduce stress in my lifeI do my best to get enough sleep every nightI write my thoughts in a journal, and it helps relieve daily stressI supplement with curcumin, because it can impact emotional well-beingI like to meditate to clear my headI go to Yoga classesNone of the aboveStress is not an issue for me

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