What exercises and activities do you ... - Diabetes Research...
What exercises and activities do you do in the Winter season to keep the blood sugars under control and/or even?
Activity2004Administrator13 Voters10
None of the Above
2
Go to the gym
2
Weight Lifting
0
Yoga/Tai Chi
0
Exercise with the TV Shows
0
Zumba
0
Join an Exercise Class
0
All of the Above
12 Replies
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Dancing, foot pedaling, walking stretching and toning
Mostly housework - everything is such an effort - especially vacuuming or cleaning out bathroom and kitchen. I always need a long recovery period afterwards.
Twenty minutes a day sat in my armchair doing leg exercises on an electrically powered mini exercise bike.
Go for a walk on a Sunday or out on Mountain bike. I do not like to sit still. Hard days work today(sat).
I have recently been in Hosp, Opposite me was a 97yr old man who was on Nil By Mouth, a LOVELLY BLOKE !