Headaches 😩

I'm well in to second week of no alcohol and the headaches have started, feels like a wee hangover this morning. 😎

[SoberDrunk1]

Stay concious. This is the time the mind tricks us into taking the drink again. And the we get caught in the vicious cycle. Maybe you are not able to sleep because you are weening off alcohol.

[Hidden in reply to SoberDrunk1]

yeah, I know that there are going to be side effects and cravings

[Isinatra in reply to Hidden]

Stay hydrated and rest when you feel like it. This is not a time to deny yourself comfort or stretch yourself mentally. One day at a time. 🙌🏼