Fad diet and exercise plans
Hillrunner2201 in Couch to 5K2 years ago
I am a firm believer in losing weight and getting fit the old fashioned way with healthy eating and gradually increasing exercise (especiall...
Latest Diet Fad.
sufferer2 in British Lung Foundation3 years ago
Just a quick funny for those of you struggling with a weight problem.
Which popular diets are fads?
AussieNeil in CLL Support Association3 months ago
Found this recommended check list for assessing whether a diet was a fad and considered it could equally apply to diets promoted to help fig...
\"Beware of toxic fad detox diets\"
Sense_about_Science in Healthy Evidence5 years ago
Dr Miriam Stoppard, GP and writer for the Daily Mirror feels like she's been \"banging her head against a brick wall\" trying to convince ev...
Another diet fad or does it work?
Cannylass in Weight Loss NHS3 years agoPOPULAR
I have purchased the Terri-Ann 123 plan and intend starting her diet in 2016. I want to know if anyone here has tried it and what weight los...
Fad diets debunked by early career researchers
Sense_about_Science in Healthy Evidence4 years ago
An article in the Daily Mail today on the Voice of Young Science project looking at the evidence behind fad diets:
Forget fad diets – this is what you should eat
AussieNeil in CLL Support Association5 years agoPOPULAR
More advice on what constitutes a good diet:
You'll find the Eating Well article on the CLL Support Association...
how to lose weight efectivegly and how to avoid fad diets
EmilyOC1 in Weight Loss NHS10 months agoPOPULAR
so your probably wondering how to lose weight efectively and how to avoid fad diets, I will take you through the best way and which diets ar...
How many fad diets have you tried in your lifetime?
SimoneHU in Beyond Body Size2 years ago
How many fad diets have you tried (in your lifetime)?
SimoneHU in Healthy Eating4 years ago
irvingia and cissus extract
suki65 in Cholesterol Support6 years ago
Hi just wondering if anyone has tried irvingia and cissus extract ? if so is it good and what did you take it for ?
Help is needed
LadyPenelope1603 in Healthy Eating2 years ago
Hi I'm new to all this but I desperately need help to lose weight the reason being I suffer with IPMN within my pancreas, I also have numero...
utep99 in Living with Fatty Liver and NASH8 months ago
Ok before I move to Ohio they have a Whole Foods Market there. The question is I believe The Paleo Diet must am also best. But I also hear a...
Gembob86 in Fertility Network UK9 months ago
Hey I am new to writing posts but I have been reading alot of psots for along time. Tomorrow is egg transfer day and I wondered if anyone ha...
Healthy Living Through Water
Kc17 in Healthy Eating2 years ago
Would like to know if anyone has had good results or has tried drinking Kangen Water? I am a diabetic and have been through the gambit of l...
We eat whole food and make our own bread.
Tibblington in Healthy Eating2 years ago
Way back in 1981 my wife and I had the good fortune to meet a consultant surgeon specialising in the alimentary canal. He had written a let...
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Weight loss update - OVER 1 STONE LOST!
Babykcal in Couch to 5Ka month ago
It's been four years since I last posted on here and i'm back!!
Some updates since my last post
- I've adopted a whole foods plant-based diet
OILS AND VITAMINS
Anid in Parkinson's Movement5 years ago
I have just read an article about how bad the following is for not only PWP but for actually all people and some good vit. and suppl.
MSG - ...
New and Unsure! But wanting to give it a go!!
brigadoonbob in Healthy Eating2 years ago
I think that about says it all. I want/need to get fitter, lighter and healthier but I'm not sure where to start. There are so many diets/...
Wanting to loose 6 stone!
benn18 in Weight Loss NHS3 years ago
Hi guys! i am setting my self a challenge to loose 6 stone, if anyone could tell me any good diets to look at, any good exercise routines or...
Need to lose weight due to ttc
Lizzy0921 in Weight Loss NHS11 days ago
Hi Guys, New here. I am overweight/obese and currently ttc with my partner. my Gynae needs me to lose weight as i may need IVF. My BMI is cu...
Anyone tried \"Whole30\" diet?
sharon6768 in NRASa year ago
I was reading about the Whole30 diet which is supposed to reduce inflammation and boost the immune system. It is not one of those fad reduci...
4 Pillars for a happier, healthier new me in 2018!
Henbur in Healthy Eatinga year ago
Happy New Year everyone. I’ve just read Dr Chaterlee’s (Doctor in the House) new book - very inspiring. I have decided to get a fit,healthy ...
Sugars up following steroid infusions and Christmas
cathie in Diabetes & Hypertension Help Society2 years ago
I'm trying to get on top of my blood sugars after two steroid infusions in December (connected to rituximab for my RA) and carelessness over...
Yay for C25k!
edqa233 in Couch to 5K5 years ago
Well it's been five months since I started the programme and I'm still running 2/3 times a week and still enjoying the health benefits it br...
Lydia1960 in British Heart Foundationa year ago
Have noticed a heaviness and weakness in my legs, a sense that I can feel the ground very much when I walk. I'm just over 11 stone and 5ft 1...
Important weight loss facts you must know
patliputra in Diabetes India2 years ago
Weight loss is a fascinating science and an elusive one too- we know too much, yet we never know enough. Most often we try the same weight l...
Health Check: eat food, not (blockbuster) nutrients like Turmeric
AussieNeil in CLL Support Association5 years ago
This article, by Chris Forbes-Ewan, Senior Nutritionist at Australia's Defence Science and Technology Organisation, commences with a criti...
vanessa01 in Weight Loss NHS2 years ago
Hi first time on here I am trying really hard to lose weight go to the gym and drink water but nothing is happening any advice greatly appre...
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