📣 Diabetes and Diet

[FredHU]

How has your Diabetes diagnosis affected your everyday diet?

[Puddleduck64]

Hi Fred 👋 I was diagnosed with type 2 6 years ago. My diet has changed dramatically. Sometimes I feel emotionally drained knowing how restricted I am. However I find it so important to remember why I have made these changes and stay strong 💪

[FredHU HealthUnlocked in reply to Puddleduck64]

Hi Puddleduck64, thanks for your reply. What you said about staying strong and remembering why you follow your diet is inspiring! It's a mantra that is so important to remember in all different situations we find ourselves in! ☺️

[Highway-man1]

At first I found changing my diet extremely hard, even though I knew how important it was. I feel in recent years the resources on offer make it so much easier. Having an app on my phone helps me so much