What do you find the most effective way... - Cystinuria Support

Cystinuria Support

What do you find the most effective way of reducing stone formation?

neilsss profile imageneilsssAdministrator35 Voters
33
Hydration
15
Diet
12
Alkalisation
11
Medicine
8
Exercise
2 Replies
Pheonixrising123 profile image
Pheonixrising123

As a person who has cystinuria, diabetes and is overweight I recently tried a drink mix to alkalinise more. I mix a teaspoon of raw honey with 3 good shakes of powdered cinnemon, add a dessertspoon of aplle cider vinegar (with the mother) hot water enough to melt the honey...cold water and the juice and flesh of a lemon. For me it has been most helpful in easing the discomfort of smaller pieces of stone and I hope it may be helpful to others. The use of cinnemon daily has kept me from needing to use antibiotics for years. I have had dozens of surgical procedures to remove and break down stone and there is much in this drink that aids recovery.

Happyfeet48 profile image
Happyfeet48 in reply to Pheonixrising123

That is great advice will try it..thank you!