What works / has worked for you? When... - Chronic Myofascia...
What works / has worked for you? When I say 'worked' I mean something that has a sustained and noticeable effect.
13 Voters7
Trigger point therapy
5
Myofascial Release
3
Postural Improvements
2
Mind-body exercises eg Yoga, Qi Gong, Pilates
2
Dry Needling
1
'Alternative' treatments (reiki, reflexology etc)
1
Diet modifications
0
Hannah Somatics