New primary care physician. Question and answer session
A light HEARTed look at life
Q : Doctor ,I've heard that cardiovascular exercise can prolong life.
Is this true?
A : Hear only good for so many beats. and that it....Don't waste on exercise.
Everything for wearing out eventually. Speeding up heart not make you live longer;
it like saying you extend life of car by driving faster.
Want to live longer?
Take a nap.
Q :Should I reduce my alcohol intake :
A :OH no. Wine made from fruit. Brandy distilled wine ,
that mean they take water out of fruity bit so you get even more goodness that way.
Beer also made of grain. Bottom up!
Q : How can I calculate my body/fat ratio?
A : Well if you have body and you have fat, your ratio one to one.
If you have two body, your ratio two to one.
Q : What are some of the advantages of participating in a regular exercise programme ?
A : Can't think of single one. My philosophy: No pain..... good !
Q: Aren't fried foods good for you?
A : YOU NOT LISTENING ! Food fried in vegetable oil.
Hoe getting more vegetable bad?
Q ; Will sit-ups prevent me from getting a little soft around the middle
A : Oh no! When you exercise muscle, it get's bigger.
You should only do sit-up if you want bigger stomach
Q ; Is chocolate bad for me
A : You crazy ? ! ? HEL-LO-O!!. Cocoa bean! Another vegetable!
It best good food around !
Q : Is swimming good for your figure?
A : If swimming good for figure explain the whale to me.
Q : Is getting in shape important for my lifestyle ?
A : Hey ! 'Hey round is shape!'
DR : Well....I hope you have cleared up any misconceptions you have had about food and diets.
BREATHE EASY = FRIENDSHIP
Go along to your local group to join
Or get details from BLF Helpline 03000 0305 55 Mon Fri-9am 5pm