A very gently exercise by Dick Vandike for Arthritis and also Safe Cardio workout.links at the end of my comment 🤗

[Keepstrong]

For anyone other out there who might want to be more mobile but can't get out to a gym . You don't need toe.

Once it's safe for you to do exercise very lightly and your doctor gives you the all clear to go so, you can give this a try . Here is the link. Dick vandike swears by it.

I hope it helps you. Keep strong and well 🤗🤗🤗😇😇

Here is the link.

youtube.com/watch?v=tCPrrsy...(Not working as expected?)