I’m feeling lost without information ... - Diabetes, Aprende...

Diabetes, Aprender a Conviver - ANAD

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I’m feeling lost without information about what eating!

Isabelamigraine profile image
Isabelamigraine
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Hi, I’m new here. So, I don’t know how care my diabetes (type 2). I don’t have idea how cut sweets, and what eating. I wish ideas of a menu plan for a month.

What I can have for breakfast? …

I’m obese and very depressed. I need change my life but I don’t know how I can do it. What is my first step? I have bad habits and lots sabotages.

Please, help me.

Thank you 🙏

Isabela

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Isabelamigraine
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