Advice for newbies re medical history

[Buffafly]

Hi all, this is just to say that if you are a newbie asking for advice it is really really helpful if you list all your meds/health conditions either on your profile or in your first post.

This will save people giving reams of irrelevant advice which may still be helpful to anyone else browsing but not much to the OP (original poster) .

Hope that helps 💜