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meditation
so this afternoon I decided to do a 30 minute
meditation
, lovely just what I needed! got up and my Afib kicked in , charming! it’s stopped and started twice this afternoon and now I’ve been in a episode for 2 hrs . I honestly think I’m better if I’m on the move.
so this afternoon I decided to do a 30 minute
meditation
, lovely just what I needed! got up and my Afib kicked in , charming! it’s stopped and started twice this afternoon and now I’ve been in a episode for 2 hrs . I honestly think I’m better if I’m on the move.
Shopgal67
in
Atrial Fibrillation Support
3 months ago
Favorite meditation
Trusting in science I’m also taking responsibility for myself and add, as many of you, complementary components such as diet, exercise and
meditation
. Currently my favorite
meditation
is from Louise Hay. Maybe some in this group want to try it out, too: https://youtu.be/5dmgSEI-vbU?
Trusting in science I’m also taking responsibility for myself and add, as many of you, complementary components such as diet, exercise and
meditation
. Currently my favorite
meditation
is from Louise Hay. Maybe some in this group want to try it out, too: https://youtu.be/5dmgSEI-vbU?
Nusch
in
Advanced Prostate Cancer
3 months ago
Meditation
I haven't read anyone mention
meditation
which can be really effective in calming the human mind. It's a process that is explained in all forms of media so can be looked up. This is not a religious action, not Buddhist or Catholic although both refer to and use it in religious practice.
I haven't read anyone mention
meditation
which can be really effective in calming the human mind. It's a process that is explained in all forms of media so can be looked up. This is not a religious action, not Buddhist or Catholic although both refer to and use it in religious practice.
Allotmentmad
in
Anxiety and Depression Support
6 months ago
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Self compassion meditation
These are sessions led by volunteers who are trained
meditation
facilitators: 8 am and 5 pm MTN time. free and of course will also accept donations love to all, there is hope and there can be peace xoxo
These are sessions led by volunteers who are trained
meditation
facilitators: 8 am and 5 pm MTN time. free and of course will also accept donations love to all, there is hope and there can be peace xoxo
Lilwonder
in
CHADD's Adult ADHD Support
20 days ago
Qol Meditation
This is the best kind of
meditation
for me currently. Probably doesn't work for everyone.... Happy holydays to all warriors. https://www.youtube.com/watch?v=vlFBm6BJebE&list=RDvlFBm6BJebE&start_radio=1 If it doesn't work : "
Meditation
" // Eric Gales guitar solo (live in Raleigh)
This is the best kind of
meditation
for me currently. Probably doesn't work for everyone.... Happy holydays to all warriors. https://www.youtube.com/watch?v=vlFBm6BJebE&list=RDvlFBm6BJebE&start_radio=1 If it doesn't work : "
Meditation
" // Eric Gales guitar solo (live in Raleigh)
MSTI
in
Advanced Prostate Cancer
6 months ago
Mindfulness and meditation
I was wondering if anyone would be willing to talk about their experience with mindfulness and/or
meditation
? I feel like I'm not really getting the hang of it but I know there's people out there who've found it to be really helpful :)
I was wondering if anyone would be willing to talk about their experience with mindfulness and/or
meditation
? I feel like I'm not really getting the hang of it but I know there's people out there who've found it to be really helpful :)
SR2727
in
Anxiety and Depression Support
5 months ago
mindfulness for ADHD
Anyone tried mindfulness/
meditation
for your ADHD? If so, what are your thoughts?
Anyone tried mindfulness/
meditation
for your ADHD? If so, what are your thoughts?
Lilwonder
in
CHADD's Adult ADHD Support
2 months ago
Free 1-day Healing Meditation Retreat Saturday
Open Heart Medicine Free One-Day Online Live
Meditation
Retreat Date: January 27th, 2024 Time: 9am – 5pm PST Play Video about Dr. Isaac Eliaz One-Day Live
Meditation
Retreat Video What is the nature of your ”healing mind” and how do you access it through breathing and
meditation
?
Open Heart Medicine Free One-Day Online Live
Meditation
Retreat Date: January 27th, 2024 Time: 9am – 5pm PST Play Video about Dr. Isaac Eliaz One-Day Live
Meditation
Retreat Video What is the nature of your ”healing mind” and how do you access it through breathing and
meditation
?
Reetpetitio
in
Cure Parkinson's
5 months ago
Scratching
I've been scratching compulsively for a decade now I've tried everything to stop, gloves, therapy, supplements, mindful
meditation
etc. Anyone else going through the same? It seems rare
I've been scratching compulsively for a decade now I've tried everything to stop, gloves, therapy, supplements, mindful
meditation
etc. Anyone else going through the same? It seems rare
storyteller9
in
My OCD Community
3 months ago
I just can't.. can't do much more of this anymore ..
its just unbearable I have no more tolerance for this world I just hurt too much to sit with this alone I will try a guided
meditation
to distract me
its just unbearable I have no more tolerance for this world I just hurt too much to sit with this alone I will try a guided
meditation
to distract me
Existing
in
Major Depressive Disorder (MDD) Support
19 days ago
Buddhist Monks’ healthier gut-microbiome
Meditation
May Change the Gut Microbiome, Study of Buddhist Monks Suggests | Technology Networks https://www.technologynetworks.com/neuroscience/news/
meditation
-may-change-the-gut-microbiome-study-of-buddhist-monks-suggests-369222
Meditation
May Change the Gut Microbiome, Study of Buddhist Monks Suggests | Technology Networks https://www.technologynetworks.com/neuroscience/news/
meditation
-may-change-the-gut-microbiome-study-of-buddhist-monks-suggests-369222
Ashti
in
Cure Parkinson's
6 months ago
advice
Also, do guided
meditation
help ?
Also, do guided
meditation
help ?
Aquaverde
in
Anxiety and Depression Support
3 months ago
One Step At a Time/Meditation and Breathing
Since my dx of HBP, I have been working step by step to change my lifestyle - first, diet, then exercise, now I want to learn about
meditation
and deep breathing. Have been listening to some guided
meditation
videos.
Since my dx of HBP, I have been working step by step to change my lifestyle - first, diet, then exercise, now I want to learn about
meditation
and deep breathing. Have been listening to some guided
meditation
videos.
Barefoot78
in
High Blood Pressure Support
5 months ago
Guided meditation/visualisations for 2ww
It's transfer day today 🙌 Do any of you know of any nice guided meditations or visualisations I can be doing today and over the 2ww please?
It's transfer day today 🙌 Do any of you know of any nice guided meditations or visualisations I can be doing today and over the 2ww please?
Apricottree
in
Fertility Network UK
4 months ago
Reflections on a 10 day vipassana silent meditation residential
Noting too that
meditation
is a cornerstone of yoga. It’s 2014. I hear about the UK Vipassana
meditation
Dhamma centre from a guy I briefly dated.
Noting too that
meditation
is a cornerstone of yoga. It’s 2014. I hear about the UK Vipassana
meditation
Dhamma centre from a guy I briefly dated.
WhollyAligned
Administrator
in
Nutrition and Yoga for Health
1 month ago
Does meditation help you with sleep?
Lower your heart rate , relax?
Lower your heart rate , relax?
Vonus5591
in
Mental Health Support
18 days ago
hello
so I’ve been getting a lot of anxiety lately and don’t know why I’ve tried my
meditation
and affirmation la but I can’t stop overthinking need some help
so I’ve been getting a lot of anxiety lately and don’t know why I’ve tried my
meditation
and affirmation la but I can’t stop overthinking need some help
Ferny122
in
Anxiety and Depression Support
4 months ago
pulmonary hypertention
recently diagnosed with pulmonary hypertension with blood clots in my lungs i have had 2 right heart catheters and it is improving with some
meditation
of Adempst and a blood thinner…. The pulmonary dr wants to do a balloon angioplasty….. Has anyone had this procedure ?
recently diagnosed with pulmonary hypertension with blood clots in my lungs i have had 2 right heart catheters and it is improving with some
meditation
of Adempst and a blood thinner…. The pulmonary dr wants to do a balloon angioplasty….. Has anyone had this procedure ?
AllEars
in
MPN Voice
2 months ago
Tinnitus Meditation - Rewiring Your Brain & Neuroplasticity
The short version is: we react to tinnitus as a perceived "threat" which heightens our sense awareness, making tinnitus seem worse, and so the cycle continues; he recommends replacing the "threat" response with a positive reaction/association and explains how to do this using various
meditation
techniques
The short version is: we react to tinnitus as a perceived "threat" which heightens our sense awareness, making tinnitus seem worse, and so the cycle continues; he recommends replacing the "threat" response with a positive reaction/association and explains how to do this using various
meditation
techniques
Hopeful108
in
Tinnitus UK
3 months ago
Anxiety
With daily
meditation
, exercise, and all the doctor recommends, I still have anxiety attacks. I try not to dwell on circumstances beyond my control, but when time passes with no progress, anxiety happens no matter what I do to ward it off.
With daily
meditation
, exercise, and all the doctor recommends, I still have anxiety attacks. I try not to dwell on circumstances beyond my control, but when time passes with no progress, anxiety happens no matter what I do to ward it off.
BluesTraveler
in
Anxiety and Depression Support
3 months ago
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