Just completed my graduation run with a big whoop, whoop, whoop on the trail where I run and scared some dogs and got weird looks from the owners...........You had to be there!!!!
So happy, can't thank C25K originators of this fantastic do-able programme, you guys for all your words or help and encouragement over the 9 weeks and Laura for guiding me to this point.
I've lost weight, changed shape, found boundless energy, more positive and confident in my physical capabilities. Can't wait for the next installment, I'm hooked!