Just back from my first try at the Stepping Stones podcast. Managed to do it all fine and it felt good to up the pace. Well worth a try for C25k graduates. Great to be out on such a lovely sunny clear day.
Stepping Stones podcast - done !!: Just back... - Couch to 5K
Stepping Stones podcast - done !!
Written by
Girlyswot
Graduate
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9 Replies
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hilbeanGraduate
Hmmm... now you've got me thinking! I so love running 'naked' that I have been fighting shy of the podcasts plus it means I can hear if there are any cars sneaking up behind me on the narrow roads (as there are no pavements). Glad you enjoyed it. Great day to be out there
well done Girly have only tried that once did fair well ,so havent gone back to it .. my trouble is i cant fit everything i want to try or do into my 3 runs a week .
Well done I've got it downloaded ready for post-graduation
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