Posts - Couch to 5K | HealthUnlocked

Couch to 5K

133,143 members • 158,915 posts

All posts for December 2015

Treadmill v road

just moved on to week 3. First 2 weeks were on the treadmill and found it hard but did it. Tried to do wk3 on the road but really struggled and started to get...

just moved on to week 3. First 2 weeks were on the treadmill and found it hard b...

•9 years ago

I'm going to miss Laura

Hi again, Tomorrow is W9 R3 for me. I've been frantically searching for another app like C25k to train me up to 10k mark and I can't seem to find any guided...

Hi again, Tomorrow is W9 R3 for me. I've been frantically searching for another ...

Graduate•9 years ago

My Asics Training Plan

Hello Everyone Hope your all enjoying your running, or training programs. Just a quick question I need to ask. I am doing the My Asic's training programme...

Hello Everyone Hope your all enjoying your running, or training programs. Just...

Graduate•9 years ago

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Blimey...Week 8 Run 1

Fingers crossed for the weather tomorrow.. early run..(Lovely husband has given me a flashing waist band thing... that will scare the pheasants!) , hoping I...

Fingers crossed for the weather tomorrow.. early run..(Lovely husband has given ...

Administrator•9 years ago

Ha! Found out how to change my screen name!!!

But I didn't want to lose touch completely with the old me - so here I am. 18 months from when I first set out with Week 1 Run 1 on my phone. Yet again on the...

But I didn't want to lose touch completely with the old me - so here I am. 18 mo...

runningphobe_no_more

Graduate•9 years ago

Life after graduation

I graduated last week. And over the weekend, I popped a celebratory bottle of bubbly which felt good! So...here is what I have been up to since I graduated....

I graduated last week. And over the weekend, I popped a celebratory bottle of bu...

Graduate•9 years ago

First bit of bling

So it was only 3k and a few 4 year olds may have finished before me, but if I hadn't done c25k I wouldn't have been able to run the whole course, (I wouldn't...

So it was only 3k and a few 4 year olds may have finished before me, but if I ha...

Graduate•9 years ago

Just as I was getting to the finish line

I had just completed W8 R3, when I got my first injury of the program... At the end of the run I felt my left hip was a bit sore and found I was limping back...

I had just completed W8 R3, when I got my first injury of the program... At the ...

•9 years ago

Neither wind, nor darkness, nor rain...

Another night run tonight. It was a few degrees above freezing, a bit breezy, dark, and rainy. I went out anyway and felt like a complete bad-arse. By the end...

Another night run tonight. It was a few degrees above freezing, a bit breezy, da...

RunningForBroke

Graduate•9 years ago

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