Ran for 20 minutes non stop. So happy 😊
Week 5 completed : Ran for 20 minutes non stop... - Couch to 5K
Week 5 completed
mabelfelixGraduate
Written by
mabelfelix
Graduate
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4 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 ✔️
OldflossAdministratorGraduate
On you go and remember to take nest week gently... You have been here before, so just enjoy!
drl212Graduate
Well done! I remember the great feeling after completing that one!!
SueAppleRunGraduate
Congratulations, that's an achievement that run 😁
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