Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,446 members • 83,708 posts

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Hello beautiful people

Hello, looking forward to anyone interested in having a conversation on support for depression.

Hello, looking forward to anyone interested in having a conversation on support ...

vanscoy

•3 days ago

39 Replies

Any experience with Benzodiazepines?

I’ve been on Ativan .5-1mg daily as needed 7 years. It’s fast acting, I don’t take it often and it works great for panic. I asked my psychiatrist if I could...

I’ve been on Ativan .5-1mg daily as needed 7 years. It’s fast acting, I don’t ta...

ElephantsHear

•3 days ago

35 Replies

Tough times/being abused/feel lonely. Support please

Hi, I'm having a tough time and feeling very lonely. I've been here before, dealing with the same issues. I don't need advice, just support and care. My...

Hi, I'm having a tough time and feeling very lonely. I've been here before, deal...

PoseyLane

•2 days ago

27 Replies

Caught on the karmic wheel

I dunno... Trigger warning maybe? Boo-boos. I woke a little focused today and I've been able to get some things done that bother me. Really high heat...

I dunno... Trigger warning maybe? Boo-boos. I woke a little focused today and I...

Nothing_but_books

•8 days ago

51 Replies

Ohh the misery....

Ah shit. I wanted to call my aunt to ask for her friend that's a psychologist and she's "im on a pool part". Whenever i need someone they're having fun,...

Ah shit. I wanted to call my aunt to ask for her friend that's a psychologist an...

Against_the_current

•2 days ago

23 Replies

Hives all over

I keep getting itchy hives all over my body, off and on. I'm not sure what I'm even reacting to. But I'm miserable. I'm not sure if I should just continue...

I keep getting itchy hives all over my body, off and on. I'm not sure what I'm e...

ashleybakerr01

•4 days ago

31 Replies

Is eating meat the right thing to do?

So I know this may be an emotive subject and obviously I don't want any friction with anyone, I've just had a spell in hospital and occasionally I think about...

So I know this may be an emotive subject and obviously I don't want any friction...

Cb1963

•12 days ago

54 Replies

Feeling such a failure lately...ADHD

I am feeling totally useless and broken and do not know what to do. Some of the most mundane tasks are such a battle, when i see everyone using their mobile...

I am feeling totally useless and broken and do not know what to do. Some of th...

secrets22

•1 day ago

18 Replies

How's this for a bit of nature 😀 🦊

We had the pleasure of a family of foxes last year, just took a screenshot from the video I filmed, mother bought 5 lovely young kits into the world, and we...

We had the pleasure of a family of foxes last year, just took a screenshot from ...

Cb1963

•3 days ago

26 Replies

Way Too Many Difficult Things to Deal With.

First, let me apologize for this long post. I just need to be heard and know that I matter. My name "Stillstanding53" speaks for itself....

First, let me apologize for this long post. I just need to be heard and know tha...

Stillstanding53

•4 days ago

27 Replies

anxiety

I’m really struggling. I drank an energy drink Friday and had a panic attack. Well, ever since then I’ve been hyper focused on my heart rate. I can’t shake it...

I’m really struggling. I drank an energy drink Friday and had a panic attack. We...

Tol626

•12 hours ago

10 Replies

I need someone to talk to.

I'm up this morning. My family left I tried some of the things today. Didn't help.I'm very depressed and PTSD is high. I am in a rut. I can't explain today why...

I'm up this morning. My family left I tried some of the things today. Didn't hel...

Williams3lw

•5 days ago

31 Replies

Verbally and sexually Abused

When I was growing up my mother verbally abused me through out my childhood years. She told me I was fat and ugly and no man would ever want me. She said I was...

When I was growing up my mother verbally abused me through out my childhood year...

FarmLady1967

•10 hours ago

9 Replies

Today's my Birthday

And I'm just flooded with horrible memories of what I went through when losing my babies .. and I just don't really feel appreciated 😞. I've been up most the...

And I'm just flooded with horrible memories of what I went through when losing m...

ashleybakerr01

•5 hours ago

6 Replies

Old Scared

I wake up every morning and the catastrophizing about future starts right up.I read stories about how badly older adults are treated and my isolation and...

I wake up every morning and the catastrophizing about future starts right up.I r...

PeaceNeed

•4 days ago

26 Replies

Crisis Trigger Warning

My therapist is quitting on me I just related to her a trauma from my childhood had a flashback she tells me shes moving on. This is the second time this...

My therapist is quitting on me I just related to her a trauma from my childhood ...

PeaceNeed

•12 days ago

43 Replies

Anxiety beating me up at the moment

Just feeling uneasy about my future everyday honestly whether it's my health, loneliness, social anxiety, depression, agoraphobia. Trying not to lose my mind...

Just feeling uneasy about my future everyday honestly whether it's my health, lo...

Shield_Of_Faith

•5 days ago

27 Replies

Broken Record

I hate to sound like broken record. Im stuck in past remembering all the bad events of my life and dreding the future as I age. I cant seem to get my act...

I hate to sound like broken record. Im stuck in past remembering all the bad ev...

PeaceNeed

•26 days ago

63 Replies

Unknown Answer

I'm unsure if anyone has answered this question for me yet. You may have, and I apologize if you have. Do people hear me hearing sounds, or see me pay...

I'm unsure if anyone has answered this question for me yet. You may have, and I ...

EricJones

•18 days ago

51 Replies

Dealing with negative self talk

Some of my friends from college are having a get-together for one of their birthdays. Just a few people. It is in the college town and that's an hour drive...

Some of my friends from college are having a get-together for one of their birth...

WaterMyMind

•4 days ago

23 Replies

What a super group if ever there was & pity the Big O passed away. Time to feel good

https://music.youtube.com/watch?v=stxftCSiVBc&si=tQo8Q1QhA2zsz0Zu

DodgeDhanda

•6 days ago

27 Replies

Depressed and anxiety

I am really having a bad week its been hard to manage. I have been taking meds for about two weeks for anxiety depression and PTSD. Im starting therapy this...

I am really having a bad week its been hard to manage. I have been taking meds f...

Williams3lw

•7 days ago

29 Replies

Curious

My counselor recommended that I talk with others and learn coping skills to manage my depression and anxiety. I do not feel comfortable taking medicine. Any...

My counselor recommended that I talk with others and learn coping skills to mana...

1DAAT

•2 days ago

14 Replies

Want share some thoughts

I want to talk about some experience. When I was in the worst of my isolation and derealization. I felt like an animal. Thats the best way for me to describe...

I want to talk about some experience. When I was in the worst of my isolation an...

MetalEnjoyer

•3 days ago

16 Replies

Stressed

Trying so hard to hold on.

Pandananda

•5 days ago

20 Replies

Okay, are you up for a pointless stupid question?

I'm betting no one has a good answer to this one, but what the heck, nothing ventured... I'm not sleeping well at night for the last few weeks. Waking and...

I'm betting no one has a good answer to this one, but what the heck, nothing ven...

Nothing_but_books

•27 days ago

44 Replies

Sitting downstairs (not so bad)

I'm sitting downstairs with the staff members and the residents that walk by. It's hard but seems manageable. I'm not as fearful as I normally am. I still am...

I'm sitting downstairs with the staff members and the residents that walk by. It...

EricJones

•12 days ago

29 Replies

Idk how to not feel guilty

I really really need advice, I told my partner every disrespectful thing I've done in our relationship because we are currently trying to get back together and...

I really really need advice, I told my partner every disrespectful thing I've do...

2Scared

•21 hours ago

7 Replies

The challenge of letting go.

My mind is often held captive to rumination and learning to let go can be challenging. I welcome any suggestions. 🤍

My mind is often held captive to rumination and learning to let go can be challe...

Sunsetlover19

•3 days ago

13 Replies

Am I crazy?

Does hearing random sounds and seeing peoples body movements make me a crazy person? What category do I fit in, and how would I know if having these...

Does hearing random sounds and seeing peoples body movements make me a crazy per...

EricJones

•19 days ago

32 Replies

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