Posts - Weight Loss Support | HealthUnlocked
All posts for June 2021
Maintainers Club July 2021
Hi fellow maintainers.
Hope you are all doing well. How are you feeling? We are...
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Pre work Lunch
Try to eat more healthy been going good apart from a bad day last Thursday and h...
(Sittin’ On) The Dock of the Bay by Otis Redding – Song writers Otis Redding & Steve Cropper
(Sittin’ On) The Dock of the Bay is one of Otis Redding’s most famous songs, and...
Weight Loss - Low calorie snacks
Completed week 5 of NHS weight loss programme and lost 2.3 kilos. I am restrict...
Anything possible
After a month of commitment i have hit my target. Didn’t actually start until 1 ...
Can’t lose weight
Hi everyone,
I’ve started my health & fitness journey after a lot of weight was...
One Moment in Time by Whitney Houston (Songwriters: Albert Louis Hammond / John Bettis)
Well, I know I missed a couple of weeks due to my hectic work schedule, but I am...
66kg need to get to 62kg
4 kgs I won't be happy until I do, I lost my fitness pal app, so I am keeping a ...
AV node ablation
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off ...
12 week programme
Hi everyone
I have just completed my 12 week programme and I lost another 3 lbs ...