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Solgar Magnesium Citrate
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Hypo after all?
Hello everyone, this is my first post, though I’ve been gleaning pearls of wisdom from this site for a couple of years, so thank you all! I’m a 60-year-old male. I’ve had chronic fatigue since 1988; tight forehead pain and a horrible “saturated brain” feeling since the late 1990s (brought on by reading
Hello everyone, this is my first post, though I’ve been gleaning pearls of wisdom from this site for a couple of years, so thank you all! I’m a 60-year-old male. I’ve had chronic fatigue since 1988; tight forehead pain and a horrible “saturated brain” feeling since the late 1990s (brought on by reading
KingJohnVII
in
Thyroid UK
2 months ago
magnesium citrate
I have had PMR for 4 years. I’m down to 3mgs. My question is I have taken magnesium citrate off and on for excruciating leg night cramps but it doesn’t agree with my digestive system. What would you suggest as an alternative? Many thanks
I have had PMR for 4 years. I’m down to 3mgs. My question is I have taken magnesium citrate off and on for excruciating leg night cramps but it doesn’t agree with my digestive system. What would you suggest as an alternative? Many thanks
ellarowan
in
PMRGCAuk
3 months ago
pre workout supplements
Hi, wonder if any of you use a pre workout supplements and if its safe to do for us ? I am not very experience at the science behind it, but some supplements help to carry more oxygen through our RBC, promoting its production which I guess its not suitable for us ? Before and soon after I was diagnosed
Hi, wonder if any of you use a pre workout supplements and if its safe to do for us ? I am not very experience at the science behind it, but some supplements help to carry more oxygen through our RBC, promoting its production which I guess its not suitable for us ? Before and soon after I was diagnosed
kamiilos
in
MPN Voice
4 months ago
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Prucalopride & Pelvic floor pain
Hi I have been suffering from rectal & pelvic floor pain for last 18 months. 2 months ago I was placed on Prucalopride as the magnesium citrate they I was taking stopped working. My pelvic floor pain & rectal spasm appears to be getting worse. I used to be able to sleep at night but now struggling
Hi I have been suffering from rectal & pelvic floor pain for last 18 months. 2 months ago I was placed on Prucalopride as the magnesium citrate they I was taking stopped working. My pelvic floor pain & rectal spasm appears to be getting worse. I used to be able to sleep at night but now struggling
Hopetobewell
in
Pelvic Pain Support Network
5 months ago
Morphine constipation help
Only taking 7mg of morphine. In my third month. It is helping my PLMD but the constipation is horrible, and also sedation/fatigue has set in, and while I can drink caffeine it doesn't seem to have any effect. (I wish I had stayed at 4mg--it was helping less but I had more energy and controllable constipation
Only taking 7mg of morphine. In my third month. It is helping my PLMD but the constipation is horrible, and also sedation/fatigue has set in, and while I can drink caffeine it doesn't seem to have any effect. (I wish I had stayed at 4mg--it was helping less but I had more energy and controllable constipation
wantokporo
in
Restless Legs Syndrome
5 months ago
Recently diagnosed under active thyroid - Hashimoto's, bit confusing!
So pleased to have found this forum! I had a routine blood test followed by a call from the GP asking me questions about how i was feeling. I get tired easily but put all symptoms like that down to getting older and haven't really any other symptoms. I had glandular fever age 18 and since then have
So pleased to have found this forum! I had a routine blood test followed by a call from the GP asking me questions about how i was feeling. I get tired easily but put all symptoms like that down to getting older and haven't really any other symptoms. I had glandular fever age 18 and since then have
CinnamonNutmeg
in
Thyroid UK
5 months ago
Latest Results for Advice
December 2023
TSH
2.240
mIU/L - (Range: 0.27 - 4.2) Free T3 X
2.9
pmol/L - (Range: 3.1 - 6.8) Free Thyroxine
18.2
pmol/L - (Range: 12 - 22) CRP HS
0.974
mg/L - (Range: < 3) Ferritin
144.00
ug/L - (Range: 30 - 650) Folate - Serum
33.5
nmol/L - (
December 2023
TSH
2.240
mIU/L - (Range: 0.27 - 4.2) Free T3 X
2.9
pmol/L - (Range: 3.1 - 6.8) Free Thyroxine
18.2
pmol/L - (Range: 12 - 22) CRP HS
0.974
mg/L - (Range: < 3) Ferritin
144.00
ug/L - (Range: 30 - 650) Folate - Serum
33.5
nmol/L - (
Albaangel
in
Thyroid UK
5 months ago
Last dexa was good news
Two years ago my left femoral was -2.9, well into the osteoporosis range and my spine was .6, but nobody really knows what's going on with my spine because bone spurs which they've seen on a ct can make your spine look much better than it is. My doctor immediately suggested fosamax, but I wanted to
Two years ago my left femoral was -2.9, well into the osteoporosis range and my spine was .6, but nobody really knows what's going on with my spine because bone spurs which they've seen on a ct can make your spine look much better than it is. My doctor immediately suggested fosamax, but I wanted to
Bubba3xt
in
Bone Health and Osteoporosis UK
6 months ago
prucalopride - Tips
Hi Have been suffering with chronic constipation for that last 2 years, plus pain in the pelvic floor area & rectum. Mixture of pressure & burning pain. My NHS Gastro & physio appointments are currently 3/4mths apart so if I make any kind of improvement it is diminished by the time I get back to them
Hi Have been suffering with chronic constipation for that last 2 years, plus pain in the pelvic floor area & rectum. Mixture of pressure & burning pain. My NHS Gastro & physio appointments are currently 3/4mths apart so if I make any kind of improvement it is diminished by the time I get back to them
Hopetobewell
in
IBS Network
6 months ago
2 years today , no afib episodes
My last episode was a high stress move out of state 2 years ago. I'm 68. I've had afib for 10 years . Regular episodes every 6 months on average though more frequent in the early years before I got a proper diagnosis which took 3 years. I take flecainide , metoprolol , and Xarelto. No ablations. I'm
My last episode was a high stress move out of state 2 years ago. I'm 68. I've had afib for 10 years . Regular episodes every 6 months on average though more frequent in the early years before I got a proper diagnosis which took 3 years. I take flecainide , metoprolol , and Xarelto. No ablations. I'm
Anafib
in
AF Association
7 months ago
so many supplements, so much money - any advice for lowering the cost?
hi everyone, I’ve just added up how much I’m spending on ndt and supplements and it’s an awful lot of money. I wondered if anyone had advice on cheaper options or those they think are unnecessary. I’ve got hashimotos and have also been diagnosed with ME/ CFS - these are a mixture of things recommended
hi everyone, I’ve just added up how much I’m spending on ndt and supplements and it’s an awful lot of money. I wondered if anyone had advice on cheaper options or those they think are unnecessary. I’ve got hashimotos and have also been diagnosed with ME/ CFS - these are a mixture of things recommended
Mazes
in
Thyroid UK
7 months ago
Suggestion if you suffer from constipation or IBS-C
If you suffer from hard, dry stools, constipation, stools that are hard to pass you can try: Magnesium Citrate This has worked for me and may help you. Besides drinking lots of water and working out, healthy diet But Magnesium Citrate is known to put water back into your stools. If you take too much
If you suffer from hard, dry stools, constipation, stools that are hard to pass you can try: Magnesium Citrate This has worked for me and may help you. Besides drinking lots of water and working out, healthy diet But Magnesium Citrate is known to put water back into your stools. If you take too much
Catsandsunsets
in
IBS Network
7 months ago
Results and Advice Please
Hi There All, Seeking some expertise please. These are my latest test results taken via Medichecks (finger prick) February 19th; TSH 0.013 mIU/L (0.27 - 4.2) -6.5% Free T4 (fT4) 5.9 pmol/L (12 - 22) -61.0% Free T3 (fT3) 5.7 pmol/L (3.1 - 6.8) 70.3% T4:T3 Ratio 1.035 Thyroglobulin Antibodies (
Hi There All, Seeking some expertise please. These are my latest test results taken via Medichecks (finger prick) February 19th; TSH 0.013 mIU/L (0.27 - 4.2) -6.5% Free T4 (fT4) 5.9 pmol/L (12 - 22) -61.0% Free T3 (fT3) 5.7 pmol/L (3.1 - 6.8) 70.3% T4:T3 Ratio 1.035 Thyroglobulin Antibodies (
CDN_Lady
in
Thyroid UK
3 months ago
Does anybody get severe cramps; legs,pectoral and feet?
I have been on Ibrance for nearly 6 years. I feel I am doing well overall but I get very painful muscle cramps. I have experimented with Magnesium Oxide, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/Calcium and Potasium. The only thing that helps is drinking magnesium citrate power in water during
I have been on Ibrance for nearly 6 years. I feel I am doing well overall but I get very painful muscle cramps. I have experimented with Magnesium Oxide, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/Calcium and Potasium. The only thing that helps is drinking magnesium citrate power in water during
1horse
in
SHARE Metastatic Breast Cancer
1 month ago
from Consumer Lab
Counterfeit supplements are being sold on Amazon and reports of this have been increasing lately. For example, in April 2023, two supplement companies, NOW Foods and Fungi Perfecti, separately reported counterfeit versions of their products sold on Amazon. Fungi Perfecti discovered 23 different sellers
Counterfeit supplements are being sold on Amazon and reports of this have been increasing lately. For example, in April 2023, two supplement companies, NOW Foods and Fungi Perfecti, separately reported counterfeit versions of their products sold on Amazon. Fungi Perfecti discovered 23 different sellers
MBAnderson
in
Cure Parkinson's
9 months ago
Magnesium CAUSING muscle cramps
Forgive the capitals. I have found the sweet spot for magnesium supplementation for constipation and its about 600mg split between 2 doses of 1/4 ts oxide but its also unfortunately causing me muscle cramps and dry eyes to the point I can't wear contact lenses during supplementation. I have tried many
Forgive the capitals. I have found the sweet spot for magnesium supplementation for constipation and its about 600mg split between 2 doses of 1/4 ts oxide but its also unfortunately causing me muscle cramps and dry eyes to the point I can't wear contact lenses during supplementation. I have tried many
SteveT3
in
Thyroid UK
4 months ago
Drug induced Dyskinesia - some measures to control
Dear all, My mom is 59 years old, diagnosed Parkinson's two years back post COVID, takes the below set of medications currently. Levodopa/Carbidopa
CR
100/25 mg - 1/2-1/4-1/4-1/2 (6.30am-11am-3.30pm-6.30pm) Ropinirole
CR
2mg 1-0-0-1 (10:00am - 8.00pm) Safinamide 100 mg (1-0-0-1) (
Dear all, My mom is 59 years old, diagnosed Parkinson's two years back post COVID, takes the below set of medications currently. Levodopa/Carbidopa
CR
100/25 mg - 1/2-1/4-1/4-1/2 (6.30am-11am-3.30pm-6.30pm) Ropinirole
CR
2mg 1-0-0-1 (10:00am - 8.00pm) Safinamide 100 mg (1-0-0-1) (
gdineshnathan
in
Cure Parkinson's
7 months ago
Prostrate Cancer treatment ADT
HiI am being treated for PC. After diagnose I was put on ADT treatment. This stops testosterone production. Had a bone scan and found I have osteopenia. I am taking a calcium citrate with vitamin D. Also once per week Alendronate 70mg. Has anyone else been in the same boat? Thanks
HiI am being treated for PC. After diagnose I was put on ADT treatment. This stops testosterone production. Had a bone scan and found I have osteopenia. I am taking a calcium citrate with vitamin D. Also once per week Alendronate 70mg. Has anyone else been in the same boat? Thanks
RWRB
in
Osteoporosis Support
9 days ago
Calcium Citrate questions
I’ve been taking Calcium Carbonate on and off for over 5 years but my stomach really doesn’t like it. It makes me gassy and and causes me to have stomach ache. I have read that Calcium Citrate is more gentle on the stomach so I am trying to find what the equivalent calcium citrate is to calcium carbonate
I’ve been taking Calcium Carbonate on and off for over 5 years but my stomach really doesn’t like it. It makes me gassy and and causes me to have stomach ache. I have read that Calcium Citrate is more gentle on the stomach so I am trying to find what the equivalent calcium citrate is to calcium carbonate
Floridafan
in
PMRGCAuk
23 days ago
calcium through foods
how do you know if you are getting enough calcium through foods, I have just ordered 500mg of calcium citrate, I'm not messing around measuring this and measuring that, and the 20mg of famatodine that I take won't help, the calcium citrate I bought is 3 capsules =500mg, I think I will just take 2 a day
how do you know if you are getting enough calcium through foods, I have just ordered 500mg of calcium citrate, I'm not messing around measuring this and measuring that, and the 20mg of famatodine that I take won't help, the calcium citrate I bought is 3 capsules =500mg, I think I will just take 2 a day
Radars
in
British Heart Foundation
25 days ago
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