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Stoptober Day 8 š
Day 8
Treatments to help you quit
If you want to stop smoking, several different treatments are available from shops, pharmacies and on prescription to help you beat your addiction and reduce withdrawal symptoms. The best treatment for you will depend on your personal preference, your age
Day 8
Treatments to help you quit
If you want to stop smoking, several different treatments are available from shops, pharmacies and on prescription to help you beat your addiction and reduce withdrawal symptoms. The best treatment for you will depend on your personal preference, your age
jillygirl
Administrator
in
Quit Support
8 months ago
Xeris subcutaneous levothyroxine
Given the numerous issues due to oral levothyroxine (whether solid or liquid), like tolerability, effects on gut, absorption, interference with food,
drink
, supplements and medicines, severe
spiking
of blood levels, and on and on, the idea of another approach to delivery is possibly huge news.
Given the numerous issues due to oral levothyroxine (whether solid or liquid), like tolerability, effects on gut, absorption, interference with food,
drink
, supplements and medicines, severe
spiking
of blood levels, and on and on, the idea of another approach to delivery is possibly huge news.
helvella
Thyroid UK
in
Thyroid UK
1 year ago
Help for Cravings and Tough Situations While You're Quitting Tobacco.
What does it take to stay tobacco-free?
Quitting tobacco can be a long and hard process. But staying tobacco-free is the longest and most important part of it. Every day you must decide not to use tobacco today. Each day that you donāt smoke or use tobacco is a small victory. These all add up
What does it take to stay tobacco-free?
Quitting tobacco can be a long and hard process. But staying tobacco-free is the longest and most important part of it. Every day you must decide not to use tobacco today. Each day that you donāt smoke or use tobacco is a small victory. These all add up
jillygirl
Administrator
in
Quit Support
2 years ago
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What are e-cigarettes?
E-cigarettes are known by many different names, including e-cigs, electronic nicotine delivery systems (ENDS), alternative nicotine delivery systems (ANDS), e-hookahs, mods, vape pens, vaporizers, vapes, and tank systems. E-cigarettes are available in many shapes and sizes. They can look like cigarettes
E-cigarettes are known by many different names, including e-cigs, electronic nicotine delivery systems (ENDS), alternative nicotine delivery systems (ANDS), e-hookahs, mods, vape pens, vaporizers, vapes, and tank systems. E-cigarettes are available in many shapes and sizes. They can look like cigarettes
jillygirl
Administrator
in
Quit Support
2 years ago
Quitting Vaping 50mg Of Nicotine Before During and After Jaw Surgery
So i know that jaw surgery for me is probably far off in the future. But i want to get ahead of it. I need to know how the best way to quit vaping temporarily is before a major jaw surgery. If anyone has and questions feel free to comment. More of the story is in my Biography. Please let me know what
So i know that jaw surgery for me is probably far off in the future. But i want to get ahead of it. I need to know how the best way to quit vaping temporarily is before a major jaw surgery. If anyone has and questions feel free to comment. More of the story is in my Biography. Please let me know what
HighRiser
quit vaping
in
Quit Support
4 years ago
DO YOU FIND SMOKING RELAXING? HERE ARE 5 REASONS WHY.
Everyone knows that smoking is very bad for them (nevertheless around 28 percent of adults still smoke). It causes irreversible serious damage to peoplesā health as a respiratory problems, hearts disease and cancer. Smoking directly causes over 100,000 deaths in the UK each year and contributes to many
Everyone knows that smoking is very bad for them (nevertheless around 28 percent of adults still smoke). It causes irreversible serious damage to peoplesā health as a respiratory problems, hearts disease and cancer. Smoking directly causes over 100,000 deaths in the UK each year and contributes to many
jillygirl
Administrator
in
Quit Support
4 years ago
Abnormal LFTs post pregnancy
Feeling really worried because I have lost 8kgs recently,
drink
no alcohol anymore but they keep
spiking
. GGT 5x limit today and ALT 2.5x limit. Interested in any similar experience, including post-pregnancy. Thank you.
Feeling really worried because I have lost 8kgs recently,
drink
no alcohol anymore but they keep
spiking
. GGT 5x limit today and ALT 2.5x limit. Interested in any similar experience, including post-pregnancy. Thank you.
raenata
in
British Liver Trust
4 years ago
One year nicotine free
Today marks one year. It has not been easy, well... the quit part was, the anxiety that was left behind has not been. But it is getting more manageable. When I quit, I read a lot about people relapsing, how hard and unlikely it would be to quit on the first try. I am so glad that I surpassed those odds
Today marks one year. It has not been easy, well... the quit part was, the anxiety that was left behind has not been. But it is getting more manageable. When I quit, I read a lot about people relapsing, how hard and unlikely it would be to quit on the first try. I am so glad that I surpassed those odds
Rosiemarie82
LONG TERM WINNER
in
Quit Support
4 years ago
New To Quit Smoking Forum
Hello new to this website and forum and going through the same problem I am 32 and have hypertension high blood pressure and thyroid problems hypothyroidism and Polycythemia blood disorder and depression and Musculoskeletal problems and anxiety panic disorder and for a guy feel like hell especially with
Hello new to this website and forum and going through the same problem I am 32 and have hypertension high blood pressure and thyroid problems hypothyroidism and Polycythemia blood disorder and depression and Musculoskeletal problems and anxiety panic disorder and for a guy feel like hell especially with
Den1987UK
Planning to quit
in
Quit Support
4 years ago
Poorly this Christmas
Well folks, I like to start by wishing you all a very happy Christmas, I do hope you all had lots of fun and spread the joy to all your family and friends. I, however, have had a rough one...started a over a week ago when I caught the āflu bugā (lucky me!) then as I was fighting to eliminate this I
Well folks, I like to start by wishing you all a very happy Christmas, I do hope you all had lots of fun and spread the joy to all your family and friends. I, however, have had a rough one...started a over a week ago when I caught the āflu bugā (lucky me!) then as I was fighting to eliminate this I
Danbo78
4 MONTH WINNER
in
Quit Support
4 years ago
Nearly 2 years
Iām new here, joined for other groups but saw this and just thought Iād offer something up on just about the only thing Iāve ever succeeded at! 30 years of 20-30 a day habit , on 6th January 2018 after reading the Allen Carr book for the third time I threw tobacco, tin and everything in the bin at teatime
Iām new here, joined for other groups but saw this and just thought Iād offer something up on just about the only thing Iāve ever succeeded at! 30 years of 20-30 a day habit , on 6th January 2018 after reading the Allen Carr book for the third time I threw tobacco, tin and everything in the bin at teatime
Hidden
in
Quit Support
4 years ago
Iām new here and I have to quit smoking for my health
Hi everyone, Iāve smoked for over 40 years, I gave up a few years ago from September to December, I used an e-cigarette and I was fine, when hubby went out for a smoke Iād go too just to smell the fresh smoke because I loved that smell...on Christmas Day, after a lovely dinner I said I was going to ā
Hi everyone, Iāve smoked for over 40 years, I gave up a few years ago from September to December, I used an e-cigarette and I was fine, when hubby went out for a smoke Iād go too just to smell the fresh smoke because I loved that smell...on Christmas Day, after a lovely dinner I said I was going to ā
Hidden
Planning to quit
in
Quit Support
4 years ago
I feel myself slipping and I'm so tempted
I'm turning here for support. I've been experiencing very intense cravings all day today. I figured i should try to talk it out here before lighting up. I'm tired, I'm in pain, and I'm depressed. I am also suffering a bad break up alone in silence because i can't tell anyone (long story) This person
I'm turning here for support. I've been experiencing very intense cravings all day today. I figured i should try to talk it out here before lighting up. I'm tired, I'm in pain, and I'm depressed. I am also suffering a bad break up alone in silence because i can't tell anyone (long story) This person
Katdoll1987
7 MONTH WINNER
in
Quit Support
4 years ago
I hate being an addict
I caved in after 3 months or so when I had a mental health crisis Since then I have been smoking and every single one makes me feel awful pain in my stomach and awful anxiety I buy cigs smoke 2 then snap them all and Chuck in bin and then go thro bin trying to find a butt to smoke !!! So here I am
I caved in after 3 months or so when I had a mental health crisis Since then I have been smoking and every single one makes me feel awful pain in my stomach and awful anxiety I buy cigs smoke 2 then snap them all and Chuck in bin and then go thro bin trying to find a butt to smoke !!! So here I am
Maison8
8 MONTH WINNER
in
Quit Support
4 years ago
On the 9th day she almost caved but stood firm and said NO! ā¤
Today has been so difficult, the last 2 hours I've been debating lighting up. But i didn't, I'm still craving so decided to check in here instead. I remember the last few quits it always seemed to be really hard around day's 10-12 for me. I visited the ENT 2 days ago and he put a scope down my nose into
Today has been so difficult, the last 2 hours I've been debating lighting up. But i didn't, I'm still craving so decided to check in here instead. I remember the last few quits it always seemed to be really hard around day's 10-12 for me. I visited the ENT 2 days ago and he put a scope down my nose into
Katdoll1987
7 MONTH WINNER
in
Quit Support
5 years ago
What now? Starting to lose hope
Hello, I joined this forum on impulse cause I saw it and I really want to quit smoking. The trouble is I haven't done anything about quitting for 2 years at least & I have no idea or inspiration about what to try next. I smoke more the more stressed I am. This is a problem cause I have mental health
Hello, I joined this forum on impulse cause I saw it and I really want to quit smoking. The trouble is I haven't done anything about quitting for 2 years at least & I have no idea or inspiration about what to try next. I smoke more the more stressed I am. This is a problem cause I have mental health
Ardraven
18 Months Winner
in
Quit Support
5 years ago
8 months 22 days!
Hey! Itās been quite awhile since I last posted but here I am all smoke free and ish! I honestly no longer count but the app gives me milestone reminders. Aside from occasional wheezing, I often forget that nicotine was such a big part of my life. No cravings, I can smell peopleās breath even when
Hey! Itās been quite awhile since I last posted but here I am all smoke free and ish! I honestly no longer count but the app gives me milestone reminders. Aside from occasional wheezing, I often forget that nicotine was such a big part of my life. No cravings, I can smell peopleās breath even when
TeeTam
17 Month Winner
in
Quit Support
5 years ago
Almost 5 weeks quit
I quit vaping on 28th October 2019 and I want to tell you the story of how and why in order that hopefully it will help other people just like I have found solace in this group. The moment happened when Iād hired a beach buggy and upon returning said buggy I left my vape in the glove compartment.
I quit vaping on 28th October 2019 and I want to tell you the story of how and why in order that hopefully it will help other people just like I have found solace in this group. The moment happened when Iād hired a beach buggy and upon returning said buggy I left my vape in the glove compartment.
Quittingvaping1273
4 MONTH WINNER
in
Quit Support
5 years ago
A whole year, I think
I almost missed it. Thatās how little I think about smoking these days. I havenāt used a tracker, so I donāt know exactly how much money Iāve saved, I also always used to lie about how much I smoked, but at least 4 and often 6 packets a week at Ā£8.00 or Ā£9.00 a packet is at least Ā£1800.00 .Lot of money
I almost missed it. Thatās how little I think about smoking these days. I havenāt used a tracker, so I donāt know exactly how much money Iāve saved, I also always used to lie about how much I smoked, but at least 4 and often 6 packets a week at Ā£8.00 or Ā£9.00 a packet is at least Ā£1800.00 .Lot of money
Mummymonster
3 YEAR WINNER
in
Quit Support
5 years ago
Anxiety and Stress
Itās been just about a year and 10 months since I last smoked. Over the course of this time I have had a lot of ups and downs. I worry about everything. My anxiety kicks in and does not let me be myself. I went back to college and played a full season of soccer. Everything was great. I met a lot of new
Itās been just about a year and 10 months since I last smoked. Over the course of this time I have had a lot of ups and downs. I worry about everything. My anxiety kicks in and does not let me be myself. I went back to college and played a full season of soccer. Everything was great. I met a lot of new
10manuel1
23 Months Winner
in
Quit Support
5 years ago
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