Adrenal Fatigue

[Liby57]

Good morning everyone

I have been reading a few articles about adrenal gland and found this article which might be of interest.

healthline.com/health/adren...

[PMRpro Ambassador]

Not a bad summary of all things adrenal - except how it affects us! I like the way everyone these days is singing from at least related hymnsheets for diet!!! Healthy diet and cut the processed stuff ....

[Liby57 in reply to PMRpro]

Diet seems to be the same for all conditions. I’ve been following an anti inflammatory diet since PMR onset, even treated myself to a new anti-flam cook book which has some pretty good recipes. I’m down to 1mg now but often feel tired so thought I’d look up adrenal fatigue during withdrawal and tapering.

[PMRpro Ambassador in reply to Liby57]

If you look at the diet stuff - it does reinforce the purpose of the diet they developed for rationing during the war but with a lot more nice things! The UK population was said to be at its healthiest on that diet. Though there are things from then I can't say I would miss

[piglette in reply to PMRpro]

Woolton Pie!

[PMRpro Ambassador in reply to piglette]

Now that was OK - my mother made a slightly meaty version with corned beef and I actually quite liked it! Did you see the series about eating through the decades which had one episode from the war. The modern family approved of Woolton Pie, even the kids!

[Liby57 in reply to PMRpro]

I’ve never heard of Woolton pie but have just found the recipe bigoven.com/recipe/the-orig... 😀

[PMRpro Ambassador in reply to Liby57]

You'd think it would be popular these days with vegetarians - even vegans.

[piglette in reply to Liby57]

Interesting to hear what you think. It is quite interesting reading up on the history. My sister is a food historian so always telling me anecdotes.

[piglette in reply to PMRpro]

Yes I do remember that now. I suppose it is all relative. We could have Boris Pie!

[PMRpro Ambassador in reply to piglette]

Er, NO! Though there might be a comfort in chewing him up ..

[Megams in reply to piglette]

~Would get violent indigestion just @ thought of that piglette ~