Fun Beyond 10K & Race Support | HealthUnlocked

Following a weekend of excitement around the HU10, and lots of brilliant posts, I have a feeling of “follow that?”, especially as I have yet to complete my...

What a day! Sorry, this will be very long. 😳 The first win was getting the grandsons and mummy into the car just past 7:30am. Never easy! The next win was...

Well runners, less than a week to go before our HU event on the 19th! It’s so exciting! We hope your training is going well and you are on fine form to join...

⭐ Just wow! WOOHOO you did it!!! What a beautiful day for HU10 spring 2024! Thank you to everyone who took part and for all your amazing run reports....

Hello Runny Buddies, As you know I wasn’t expecting too much from today’s run having just had Covid. But I was determined to start this morning even if I...

Disclaimer: I was hoping to take the 10-mile option but had to downgrade to 10K owing to ongoing plantar fasciitis – a disappointment, but medically...

Glorious morning... blue skies and green trees all the way... Foot...non-twinging...started the first 5K with my favourite uphill ... and along the levels at...

Hello lovely VRB's. How are things going? Hopefully our weekend eventers are resting and recovering well. Have you entered our HU10 on 19th May? How's the...

We have a BIG post today and a plethora of runners coming up, not least because of our very own HU10 event kicking off on Sunday. At the last...

Well, I started with Rungo, but it was all over the place, told me I had run 3K before I got to the end of the road, so stopped and loaded my NRC coach, the...

I set the alarm for 5 a.m. as I wanted an early start! For a 10K I like to have a light breakfast and then wait for at least 45 minutes before I set out....

I had to do this one. It’s on my doorstep, the funds go to support a local school, the location is beautiful and it was my first 10K race since December...

Set out at 8am, a bit earlier than the billed time to avoid the worst of the heat...I really struggle much more when it's hot 🥵 I felt pretty good setting...

Helllooooo all you wonderful racers!!! It’s virtually time to fire the gun for the spring 2024 HU10, virtual 10 miles and 10k event!...

It’s been quite the week! Son (19) had issues getting home from his Gap Year travels so had a rather tense 36 hours of trying not to let my nervous energy get...

Good morning amazing runners! I hope that those of us who are preparing for the HU10 are fine tuning their plans and will have their fitness finely honed for...

Hello fellow runners 🙂 How are you? We can’t start this week’s chat without mentioning the London Marathon. Did you watch it? We didn’t have any VRBs running...

Well, we’ve been lucky with the weather for this today! Of course, I always prefer it a little cooler 💨🌧️❄️🙄🤣 but it was lovely out on the trails - with...

Good morning lovely VRBs I'm home again and attempting to get my life back in order! Weeks of holidaying, Christmas and then inactivity on account of a leg...

The lambs are for MissUnderstanding! Yes, it’s that time of the week already and we have lots of people to cheer on to success this weekend. We have nine...

Edited to add misswobble Oh yes, it's Friday again and that can mean just one thing - it's time to check the rosters, grab your pompoms, warm up your vocal...

Here we are again! Time for the next month's events post. Do you have anything planned? Have you entered any events in May? If so, then please do give us...

It was a hot one yesterday and my route didn't have much shade unfortunately. I'm never going to break any speed records, but I get it done! Time was 2 hours...

Well, turning up to the start with 536 other people, to find that the only other person not wearing an athletics club vest is   Dexy5, suggests that the...

Shakespeare’s ‘vasty fields of France’ were very very soggy on Sunday morning and it was still raining when I joined the Eymet Running Club for their Sunday...

Just wondering - how many KM do people get out of a pair of shoes? I used to get 500 - 750 KM, but lately I found they are worn out at around 400 KM. They...

Well it really was a hot day for a run. I was really glad that the 10k race set off before the HM. I have been trying for ages, years even, to run 10k under...

Tasha99 and GTFC are engaged 💍 💞♾ Tonight on Platform 3 at York train station - where we first met- I asked my soulmate Tasha99 to marry me. She said...

This morning I headed to the arboretum for a 10K. As usual for this distance I wore a belt containing my phone, membership card, a big hankie and my car fob. I...

A quick reminder for anyone who missed this or anyone who has been too shy to put their name down so far! Entries are still open, we'd love you to join...