Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,963 members • 83,267 posts

Broken Record

I hate to sound like broken record. Im stuck in past remembering all the bad events of my life and dreding the future as I age. I cant seem to get my act...

I hate to sound like broken record. Im stuck in past remembering all the bad ev...

PeaceNeed

•5 days ago

61 Replies

New here, looking to socialize!

Hi! I'm Taylor, I just joined this community. In addition, I recently moved to a new state in 2022! I used to live in California with my family, but living...

Hi! I'm Taylor, I just joined this community. In addition, I recently moved to a...

iguanaspine

•1 day ago

29 Replies

weed addict

i am sam am fro m tanzania. i have been using cannabis since 2018 . every time i want to stop i cant please any help

i am sam am fro m tanzania. i have been using cannabis since 2018 . every time i...

samwel

•10 hours ago

13 Replies

Anxiety disorders sucks so bad

My anxiety has been worse while taking antidepressants..who has any new idea?

Elizabeth444

•4 days ago

37 Replies

Okay, are you up for a pointless stupid question?

I'm betting no one has a good answer to this one, but what the heck, nothing ventured... I'm not sleeping well at night for the last few weeks. Waking and...

I'm betting no one has a good answer to this one, but what the heck, nothing ven...

Nothing_but_books

•6 days ago

44 Replies

Low sodium too much caffeine

Does anyone else have trouble with drinking too many fluids? I have a bad habit of drinking a lot of tea. I almost ended up in the hospital last week. Dr told...

Does anyone else have trouble with drinking too many fluids? I have a bad habit...

April2024

•7 days ago

38 Replies

At the park again

What do you do at the park....do you ignore strangers when you see them...do you say hi? I'm not sure because it's been awhile since I've been out and about.

What do you do at the park....do you ignore strangers when you see them...do you...

EricJones

•2 days ago

19 Replies

Fight or flight.

Shocking as it seems ,but a few people on HU have only one thing in sight, and that is to fight and cause disharmony and i have been the brunt of their venom...

Shocking as it seems ,but a few people on HU have only one thing in sight, and t...

secrets22

•2 days ago

16 Replies

hit rock bottom

Im new here don't know how this works really

storm2243

•3 days ago

20 Replies

Brain Surgery Recovery

After brain surgery as I had, or any type of surgery, it can be difficult to get back into life. It takes time and patience. Those 2 words I now hate. But...

After brain surgery as I had, or any type of surgery, it can be difficult to get...

RabbitRoo

•8 hours ago

7 Replies

Anxiety strikes again..

Hello community, today hasn't even really started for me and yet I recently learned that I will not be getting the medication my healthcare provider explained...

Hello community, today hasn't even really started for me and yet I recently lear...

GuineaPigMunchi

•2 days ago

17 Replies

Bad marriage and no family....

I am in a bad marriage and my family is not around and/or do not care. Due to my health I can't move out. His personality and the way he deals is really...

I am in a bad marriage and my family is not around and/or do not care. Due to m...

PoseyLane

•1 day ago

12 Replies

Can someone truly be a lost cause?

This isn't specifically about me, just a hypothetical question. What if someone genuinely has tried every option available to them several times each and in...

This isn't specifically about me, just a hypothetical question. What if someone ...

MiamiJacket84

•2 days ago

17 Replies

Introduction I guess

Hello! I've had anxiety for a long time (with some panic attacks) and I'm finding lately I'm having sort of long term sweeping moods. For example, I was more...

Hello! I've had anxiety for a long time (with some panic attacks) and I'm find...

Sausagedogman

•5 days ago

24 Replies

Going to a gym wish me luck

Going to a gym where potentially other people will be at...nervous that the strangers will see me from afar and notice me and give me a dirty look or something...

Going to a gym where potentially other people will be at...nervous that the stra...

EricJones

•5 days ago

24 Replies

New member

Hi All!I'm Cinnabonbon 🍥. I was diagnosed with Anxiety a few years ago and was recently diagnosed with Depression. I wasn't aware someone could have both at...

Hi All!I'm Cinnabonbon 🍥. I was diagnosed with Anxiety a few years ago and was ...

Cinnabonbon

•1 day ago

11 Replies

Song to self 🤍

This is a song that speaks to my soul. Learning to love myself, for myself. I created a playlist of love songs to self and I play it when I feel isolated and...

This is a song that speaks to my soul. Learning to love myself, for myself. I cr...

Rockhound11-2

•1 day ago

10 Replies

This is for...

In case you need this.

mizzou7016

•6 hours ago

5 Replies

Alone

Just feeling kinda lonely which leads to overthinking,anxiety and depression. Sometimes even with family around who do support me, I still feel alone in my...

Just feeling kinda lonely which leads to overthinking,anxiety and depression. So...

Shield_Of_Faith

•6 days ago

23 Replies

I NEED SUPPORT

I'm just here to rant and hopefully seek support from people who've gone through the same. I was emotionally abused by my own family and it drove me to...

I'm just here to rant and hopefully seek support from people who've gone through...

Phoenix-africa

•10 days ago

30 Replies

How to Stay Motivated and Hopeful

I have posted here previously, so I don't want to repeat the long list of challenges I am dealing with. However, to summarize as briefly as possibly~ * I am...

I have posted here previously, so I don't want to repeat the long list of challe...

Stillstanding53

•2 days ago

13 Replies

New here

Hi everyone, I decided to join because I am looking for more social support, especially with regard to anxiety. I have many supportive people in my life, but...

Hi everyone, I decided to join because I am looking for more social support, esp...

CTM993

•8 hours ago

5 Replies

Each and every one of us may have a specific Happy Place ?

In reference to the above, what fuels your happiness and what is your " Happy Place ".I recently discovered my Happy Place at a Hotel based in Turkey , having...

In reference to the above, what fuels your happiness and what is your " Happy P...

Roukaya

•21 days ago

38 Replies

How would you react?

If a terrible tragedy took your family leaving you alone in this world, what do you think your reaction would be? They would have to put me in a psych ward...

If a terrible tragedy took your family leaving you alone in this world, what do ...

Aguila1794

•1 day ago

9 Replies

well here IAM…

back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant with my family I was eating and suddenly this IMPENDING DOOM...

back at it with anxiety and sudden Panic attack symptoms! I was at a restaurant ...

Mindfulnessxo

•1 month ago

44 Replies

Sitting next to my fellow housemates

As I sit next to my fellow housemates and the staff member.. Hyper vigilance runs over me. I feel overly focused on the staff members and everything that...

As I sit next to my fellow housemates and the staff member.. Hyper vigilance run...

EricJones

•8 days ago

23 Replies

Anxiety Newbie?

Hi to anyone who is reading this. I'm new to this community and have been under a lot of stress and anxiety a lot lately and I needed a place to be able to...

Hi to anyone who is reading this. I'm new to this community and have been under ...

GuineaPigMunchi

•3 days ago

13 Replies

I'm feeling so down and depressed today

That's it

Girlllllll123pizza

•29 days ago

41 Replies

panic disorder

have any of you tried ketamine therapy for PTSD and panic disorder?

Glitterismyfavcolor

•8 days ago

21 Replies

Holocaust Remembrance Week

I’m Jewish. As some of you might know, after my years with HU is that My father, aunt and grandparents were Holocaust survivors. On this evening of May 5th...

I’m Jewish. As some of you might know, after my years with HU is that My father,...

Shnookie

•16 days ago

29 Replies

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