Walking is often recommended for people with arthritis because it’s a low-impact exercise that keeps the joints flexible, helps bone health, and reduces the risk of osteoporosis.
Want to put your best foot forward? David Pilbury, Clinical Physiotherapist, answers your questions about walking with arthritis in this recent Versus Arthritis article. Enjoy! versusarthritis.org/news/20...
Osteoarthritis will a stationary exercise bike help
Knee pain can't take naproxen. Any suggestions please?
Osteoarthritis since 40 years of age
Osteoarthritis of knee
Managing pain and being able to function
