Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,824 members • 12,479 posts

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does it ever completely go away?

I had a medical procedure that was in itself very traumatic and also reactivated a childhood trauma. I have been in CBT for 2 1/2 years and recently started...

I had a medical procedure that was in itself very traumatic and also reactivated...

•3 days ago

did I ever dream

I would be where I am today? NO How did I get here? So many threads. Writing my pain, sharing it with my therapist being brutally honest with myself about...

I would be where I am today? NO How did I get here? So many threads. Writing m...

Volunteer•11 days ago

🙂 Guard your heart

I learned that that was okay just now. I feel less alone in the universe because others understand. I am learning and understand more. It can happen. I...

I learned that that was okay just now. I feel less alone in the universe becaus...

•16 days ago

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it is possible

to recover from PTSD/ complex PTSD. While I say it’s possible for me there will always be triggers. Recovery for me is knowing when I’m triggered and...

to recover from PTSD/ complex PTSD. While I say it’s possible for me there will...

Volunteer•18 days ago

the first photo

taken from Taranaki NZ

taken from Taranaki NZ

Volunteer•18 days ago

the second to last photo

the second to last photo

the second to last photo

Volunteer•18 days ago

taken from Taranaki NZ

the last of three photod

the last of three photod

Volunteer•18 days ago

Sertraline for PTSD symptoms

hi, I’m new to this forum - usually post on NRAS forum, as I have Rheumatoid arthritis. but I also have long history of trauma, PTSD/CPTSD.. last year has...

hi, I’m new to this forum - usually post on NRAS forum, as I have Rheumatoid ar...

•27 days ago

awake

ive been awake for hours, I’m in tears

ive been awake for hours, I’m in tears

•1 month ago

Song of a friend

James Taylor- “You’ve got a friend.” This website. Thanks.

James Taylor- “You’ve got a friend.” This website. Thanks.

•1 month ago

I could never sleep at night

I woke up at night with a panic attack. I can't live alone, I can't take care of my place and myself, but home mom's drinking and im a burden to her. And how...

I woke up at night with a panic attack. I can't live alone, I can't take care of...

Against_the_current

•2 months ago

a beautiful practice

over the years I have done yoga in many different studios but it did very little for me. Before ptsd it was the key to my happiness, and after my body was too...

over the years I have done yoga in many different studios but it did very little...

•2 months ago

I'm lost

My ptsd is stuck in my body. I have terrible gut issues. I can't work. I can't shower. I can't do groceries. I can't eat or sleep normally.I stay up all night...

My ptsd is stuck in my body. I have terrible gut issues. I can't work. I can't s...

Against_the_current

•2 months ago

treatment

hi everyone. I've been struggling pretty bad these past couple years and I think it's time to look into treatment, but I'm not sure where to start. talk...

hi everyone. I've been struggling pretty bad these past couple years and I thin...

•2 months ago

Sometimes, the past is a good thing to remember.

I received a phone call from an old school friend. It was unexpected to say the very least. He and I have moved along somewhat similar paths. Both of us...

I received a phone call from an old school friend. It was unexpected to say the...

4merBassistMedic

•2 months ago

need to start dealing and healing

hi everyone. I’m 40 years old. At the age of 3-5 years old my brother and I were physically and sexually abused by our “babysitter” and her kids. She knew that...

hi everyone. I’m 40 years old. At the age of 3-5 years old my brother and I were...

•2 months ago

Thank you.

I’d like to thank everyone on here again. I ended up having a good day today. I planted some flowers and prayed. It was very peaceful. I pulled on my own...

I’d like to thank everyone on here again. I ended up having a good day today. ...

•3 months ago

I’m in a good mood today

it seems strange.

it seems strange.

•3 months ago

Reliving the past

I’m in a happy & healthy relationship but I keep having horrible flashbacks and nightmares about my ex and what he did to me. It’s a never ending thing & I...

I’m in a happy & healthy relationship but I keep having horrible flashbacks and ...

•3 months ago

I want to be healed soon

I am getting better than I used to be. I think I should rest a lot since that helps a lot. I do feel bad that I’m not getting enough done for other people to...

I am getting better than I used to be. I think I should rest a lot since that h...

•3 months ago

How to Provide Space Without Abandoning? [During Possible Dissociative Delusion/Psychosis]

Apologies if I’ve gotten the wrong idea about this forum. Feel free to delete if not allowed. I’m in a bit of a pickle. I had been casually dating someone...

Apologies if I’ve gotten the wrong idea about this forum. Feel free to delete if...

seeking-guidance

•3 months ago

Addall XR and Mini-Thins OTC

I have been on Adderall and Ritalin but my doctor retired and I am sick and tired of doing this game. Has anyone tried Mini-Thins! or Addall XR which is OTC....

I have been on Adderall and Ritalin but my doctor retired and I am sick and tire...

•3 months ago

Helpful simple profound beautiful thought

“This too, shall pass.” -Persian adage ❤️ Thanks

“This too, shall pass.” -Persian adage ❤️ Thanks

•3 months ago

New Here

Hi... I've never really opened up about my PTSD to anyone. I never knew how to explain it nor knew what it was. I realized I have triggers, but never defined...

Hi... I've never really opened up about my PTSD to anyone. I never knew how to e...

•4 months ago

PTSD versus CPTSD

the DSM does not recognise CPTSD as a diagnosis. Here in NZ if you have PTSD from multiple trauma it is diagnosed as such. I’m interested in other countries...

the DSM does not recognise CPTSD as a diagnosis. Here in NZ if you have PTSD fr...

Volunteer•4 months ago

PTSD, Anxiety, ADHD??

I think I fit into several categories on these forums. For me they are all one in the same. My anxiety has led to PTSD, both PTSD and Anxiety have magnified my...

I think I fit into several categories on these forums. For me they are all one i...

•4 months ago

Not a clue ahead

Recent days were quite difficult. As much as that I didn't even want to hide it. I came across something that just numbed my mind, I couldn't believe it when...

Recent days were quite difficult. As much as that I didn't even want to hide it....

•4 months ago

Freaking out

Hi everyone. I am having a really rough time today. Everything from the last few days is catching up with me I guess. I am an anxious mess. ,😢

Hi everyone. I am having a really rough time today. Everything from the last few...

•4 months ago

big (no gigantic) steps!

I’m embarking on new steps. I will very soon be 71 years old. I have made the decision with two daughters, 3 granddaughters and 3 great grandchildren to...

I’m embarking on new steps. I will very soon be 71 years old. I have made the d...

Volunteer•5 months ago

challenges at Work

I’m a concierge/receptionist at a Senior Independent Living Community. Unfortunately, there is a female resident with severe mental health issues who is off...

I’m a concierge/receptionist at a Senior Independent Living Community. Unfortuna...

•5 months ago

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