My EXI Community | HealthUnlocked

After a long walk I often find there is still just one more minute to complete on my EXI 30 minute walk at the correct heart rate. Is this a coincidence or...

I'm already doing two sessions of CrossFit and 2 Hyrox a week. My prescription is nothing close to that. I Can't seem to add any exercise that hasn't been...

Hi, just noticed my target this week is 25,000 steps. My wristband says I’ve done 29,544 so far. EXI reckons it’s only a few thousand. It’s because it reads my...

will there be another session as I’m struggling to get to grips with the app.

Feeling really lonely,anxious and alone

I’m happy with this week 2lb off feeling a bit more motivated this week as well done full week of the 6mins walk and mor besides , so I gave myself a pat on...

Good afternoon EXI team. I have lost few inches, tight fitting clothings are getting a bit freer. I am happy about this, my weight is static. It could be...

Hi everyone! Hope you're having a good week. We've released a few updates to the EXI app and would love to know if you feel like they are an improvement,...

It seems my readings have not been accurate and I don't know what to do... I can barely walk 100steps ant it's saying I'm doing a thousand... does anyone else...

Hya just joined this group, could anyone recommend a Fitbit that is not too expensive, but is compatible with the Existing App??. Thanks Sue 😀

I've recently started this course but I've had a bad chest infection. So I can't do any exercise, what can I do?

Hi everyone, Your EXI Customer Support team will be hosting a drop-in session every Thursday at 5pm BST to answer your questions about the EXI prescription...

Struggled a little this week, so a disappointing 1lb loss, need to keep motivated tho, and try and fit in more exercise, is anyone else having a bit of a...

Doesn’t work… go to gym. Tap the app and that’s it. Doesn’t open and I’m just stuck with an image. Doesn’t open at home either. Installed app twice. Deleted...

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Anyone know how to change my exercise goal please.I want to record steps because I am unable to do other exercises but can't change what it says.

I’ve just come in from 90 minutes gardening. Bits of digging, lawn mowing, planting, weeding. I thought I could log it as ‘other activities’. I’ve done that...

hi all I’m Angela Im 45 years old looking forward to get on with this , nice too meet you all xx

Which foods are best to help with losing weight

Hi Everyone, I’m just starting with EXI and I’m really looking forward to the program and turning my life around! 😀 Hoping I can put my type 2 diabetes into...

Hya, could anyone recommend a cheapish Fitbit that corresponds to the EXI App please. Thanks Sue 😀

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