Drink Free | HealthUnlocked

Day 31. I really want to beat my personal best and get past two months. The Good - I have told the two people I dreaded telling most that I am AF. During a...

I have been in the group since 20th April last year and feel like I have made some progress. I have cut down the frequency that I drink and the quantities on...

hi - I’m just starting another drink free spell. Have done dry January previously and it felt amazing. I’ve long had problems with food, anxiety, depression,...

I have decided to go my sobriety journey. Alcohol is no longer serving me , it never did

I get that it's an entertainment show, but I watched with interest and it made me think a bit as I got sober (and it's quite funny). Do you think it just...

Hi I’m feeling ok at present at starting to become alcohol free again, when I say again I have tried this soo many times. The longest was a year alcohol free...

Hi I am nearly a year sober and loving life again . I’ve worked hard to get healthy and am in a much better place. So I decided to slowly come off my...

Hello all. I realised I had developed a habit of drinking most evenings after work to unwind. What started as a glass of wine on a Friday and Saturday became 2...