I really want to go out and run - next due is Wk8 R2. My chest doesn't feel that great and I'm coughing more. Wondering whether to just go or rest up. So frustrating as my asthma is not normally a problem.
Asthma Wk8 R2: I really want to go out and run... - Couch to 5K
Asthma Wk8 R2
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bizteach
Graduate
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Mines been bad since before Christmas. Couldn’t even change the beds without getting out of breath. I rested then went out this morning. Had to use my inhaler. I feel drained but glad I did it. Try it but don’t push it. Good luck
ButtercupKidGraduate
You can do it - as RedIsBack says, take your time. Or as my former driving instructor used to say, “When in doubt, slow down !” Happy running 😀
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